| If you do what kind of workout? I used to go to the gym 4 times a week but cause of corona not anymore so I'm stuck with only doing calisthenics |
| 한 번만 살지만 제대로 하면 한 번이면 충분해요 |
| Yeah, occasionally I do a push up or two and fist fight my cat. I'm pretty ripped, people barely even make fun of me when I take my shirt off. |
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| Yes, mainly cardio by running around the nearby park. But I want to be more buff so I'll start lifting weights soon. |
 just wanna feel wanted by someone other than the police 😫 |
| I mainly lift free weights and do calisthenics. Used to do cardio back when I still had a belly but that shit got boring after a year. |
 IT'S NEVER OGRE |
caprisan said: Yes, mainly cardio JomyS said: I mainly lift free weights. Well, I guess it's good to know what you mainly do. |
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| When I was a teenager, I did 500 pushups, 500 situps, dumbbells, running, etc. nearly every day. Nowadays I barely exercise. I'm not in amazing shape like I used to be, but I'm still healthier and stronger than lots of people. |
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| I haven't really been able to go to the gym recently, so really just cardio at this point. |
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| nope the only form of exercise i do everyday is fetching buckets of water and using a standing desk when browsing the internet |
| yeah a little i need to take it more seriously |
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| I go on try to go on a hike or a walk everyday, nothing much just a little something to keep me from completely degrading away. My buddy had me on a little workout routine a few months ago but it i quickly fell off it. Oh well |
| Not currently but I've promised myself I would start running in the mornings before work after my ankle heals. |
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| Yes. I've been lifting almost every day for the past few months. Starting to see results too, albeit nothing major. |
Take care of yourself |
| I used to go to the gym 2x a week (mostly cardio) and boxing gym 1x, but cause of corona not anymore, so I'm stuck with running and some calisthenics |
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| I love doing cardio. I mainly enjoy running, but I also like to bike sometimes too when I'm in the right mood for it. I can't stand strength training, though, which is why I have the upper body strength of a goldfish. :| |
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| I workout everyday. Lifting weights, cardio, other things. RPleiades said: I dance Hare Hare Yukai for at least 10 times as soon as I wake up. Just kidding. I workout for a total span of 15 minutes, then I take a 3-month break afterwards. going to relearn the hare hare yukai and do it as cardio everyday lmao |
| その目だれの目？ |
| I was going to the gym before Coronavirus caused me to stop going to the gym, I try to do 1 hour walks, however I get very sore feet and blisters, and I might get infected blisters, I guess its my fault for being a NEET for 4 years and staying in my house most of that time. |
| I used to go to the gym three times a week until corona fucked everything up. Luckily the weather is quite nice currently so instead I'm going jogging about three times a week now. |
| I tried but damn, you really have to be dedicated to have consistent results. I refuse to invest that much time and effort into something that is so impermanent. You have to be really passionate, because it's a life-long commitment, otherwise you lose everything in a few years. I'm talking about lifting btw. I do many push-up sessions per week and I always take the stairs (44 flights of stairs everyday). That's something I can do everyday and it keep me in shape without much effort. |
| When I was younger I did because I did sports, now my body is old and damaged from those sports so I'm lazy and in pain. I play beat saber and boxvr regularly when the weather isn't stuck in a perpetual horrible heatwave though and both of those can burn a lot of calories and work your arms and legs out on a basic level. Especially the latter game as it's made for working out specifically and keeps your arms very busy and up the whole time and you also have to squat a fuck ton. Also some half assed dancing in vrchat occasionally. Better than nothing and being an agoraphobic cripple nothing is the other option. |
TallonKarrde23Aug 26, 2020 2:16 AM
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| Push ups Sit ups Crunches Pull ups Jumping jacks Free weights 4 miles a day Punching bag 4-5 days a week, 3 hours a day. My training used to be more intense when I was boxing but it's too overwhelming for me now, and takes me back to darker times on occasion, and I just try to have more of a all-around-build, so to speak, than get bulky again - that is not fun.... |
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| I was working out 3 times a week since March but then I got lazy and took a month off. Now I have to try to get back into it, but home workouts can feel like you're barely progressing. |
| I've been here way too long... |
| I hate Japanese gyms with passion. They are mainly designed for wimps, people who are only interested in losing weight and elderly people. 90% of the area is filled with useless machines that people barely even use. You'll often find over 10 leg extension machines in the gym but only a single power rack that you usually need to make a reservation for a few hours in advance if you want to use it. What's even worse is that the average temperature is like 28 degrees Celsius (probably over 80 F for my American friends) during the summer mainly due to a widespread misconception that exercising in a hot room helps you lose weight which is not only false but also dangerous. So yeah, calling it a "workout" would be an exaggeration. I still try to exercise at least a few times per week. If I can't or don't want to go to the gym I just do squats at home. |
149597871Aug 26, 2020 5:07 AM
| Once every six months, I do 20 squats. |
If life ain't just a joke Then why are we laughing? If life ain't just a joke Then why am I dead? |
| When Corona started, I became super lazy and didn't do anything for my body. To me, not exercising is wrong, it feels disgusting and I was so ashamed of myself for not even bothering to do something as simple as push-ups and sit-ups during lockdown. I guess what worked for me is that I went online and bought a bar with weights and had it shipped to my doorstep. Seeing that thing lying around my house basically guilt-tripped me back into trying to be healthy and fit. |
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| I used to run a lot before I got injured, now I can hardly stand without pain and it's been a years now |
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| I do until I don't for a while. Didn't do no workout for at least a year now. Before that, I'd stop for shorter periods of time more or less. Blame college dorm life. Fuck me if I have a good reason not to do it now. Cycling to get anywhere and basketball legit helped me not get a beer belly from my food and beer intake for the last year or so, I think. Or maybe it's just my metabolism lul Did calisthenics in the summer and just go to the gym when it gets colder five times a week. |
| Used to, but started to take too many days off and just stopped all together. I should definitely pick it up again though. |
| Errday.~ 3x weightlifting and 4x cardio |
Yes I do cardio and yoga along with dumbbells. I also train karate. |
| Dude I used to go to the gym every fucking day before this shit happens. I still try my best to do this and do that but it's nothing comparing to what I was doing before. I feel like shit, physically, for a lot of times. |
| . . . |
| Yes, in my shitty apartment gym. At least it's open so I can actually workout durning pandemic. Still a DYEL tho. Started swimming too at June. |
| not properly, no. but i get a lot of exercise walking a very energetic dog several times a day, as well as a lot of labor work in and around my home. this combination of activity keeps me in the shape i'm fine with. |
| Just the basics, at home. On days I have time, I'd walk maybe 45 mins to 1.5hrs. And then I'd do push ups, sit ups, squats, front/side/back shoulder, bicep/tricep. Nothing too heavy. Just with light weight dumbbells/barbells These, and a change of diet alone made me lose 20kg and changed my mental health drastically for the better lol I can't imagine what I'd look and feel like if I got serious. Must be great I honestly want to join a membership at the gym, but my schedule's always busy af and I don't have friends and I don't wanna join alone, so..... |
| ''俺はいつになったら自由になれるんだろう…'' |
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