| Exercise or take a walk or run. Look at the world around you and preoccupy yourself with it. Find the beauty in your surroundings and forget yourself in the moment. Then forgive yourself. Perhaps even find someone else to talk to about it. You aren't alone, there are hundreds of people out there for you. |
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_Myst said: I understand this feeling exactly. One of the reasons I withdrew from my social life was my job took so much out of me I only wanted to sleep on my days off. If didn't help I was working a totally fucked up schedule. Yeah after my working hours if i have a day off i have to sleep around 15 hours just to recover and I got sick a few times. People think im lazy or weak but thats the reason. I think anyone living like that has to get professional help because you can't live life with no energy spare. This constant upkeep of the defenses using so much energy everyday will burn you out long before your time. not to mention expend more energy than you have and it starts breaking down those defenses. Problem is I keep everything a secret so its hard to find time to seek out the help required and not raise suspicion. Although tbh im not sure anyone would notice. I have been successfully hiding it for 13 years hahaha but yeah its killing me. |
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Spooky_Love said: _Myst said: I understand this feeling exactly. One of the reasons I withdrew from my social life was my job took so much out of me I only wanted to sleep on my days off. If didn't help I was working a totally fucked up schedule. Yeah after my working hours if i have a day off i have to sleep around 15 hours just to recover and I got sick a few times. People think im lazy or weak but thats the reason. I think anyone living like that has to get professional help because you can't live life with no energy spare. This constant upkeep of the defenses using so much energy everyday will burn you out long before your time. not to mention expend more energy than you have and it starts breaking down those defenses. Problem is I keep everything a secret so its hard to find time to seek out the help required and not raise suspicion. Although tbh im not sure anyone would notice. I have been successfully hiding it for 13 years hahaha maybe it would help if you weren't awake at 4:30 am |
 ~ join the MAL suicide pact! ~ ~ ★☭★ ~ ~ embrace nuclear annihilation! ~ |
Involtus said: maybe it would help if you weren't awake at 4:30 am My sleep is fucked. I slept till 8pm this night so I couldn't go to bed even if I wanted to. |
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Spooky_Love said: _Myst said: I understand this feeling exactly. One of the reasons I withdrew from my social life was my job took so much out of me I only wanted to sleep on my days off. If didn't help I was working a totally fucked up schedule. Yeah after my working hours if i have a day off i have to sleep around 15 hours just to recover and I got sick a few times. People think im lazy or weak but thats the reason. I think anyone living like that has to get professional help because you can't live life with no energy spare. This constant upkeep of the defenses using so much energy everyday will burn you out long before your time. not to mention expend more energy than you have and it starts breaking down those defenses. Problem is I keep everything a secret so its hard to find time to seek out the help required and not raise suspicion. Although tbh im not sure anyone would notice. I have been successfully hiding it for 13 years hahaha I'm kinda of selfish as I use internet friends as my dumping grounds to get things off my chest and talk things out. I guess it balances out as I let them do the same to me. As far as the energy goes, my work schedule changed, I changed my diet, got on vitamins, and started working out. That along with just trying to let go, live in the moment, and set goals. Positive affirmations help as well. I still have issues with motivation and depression every now and then but I'm happier than I have been in a long time. I'm slowly digging myself out of the hole I'm in. |
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Spooky_Love said: Involtus said: maybe it would help if you weren't awake at 4:30 am My sleep is fucked. I slept till 8pm this night so I couldn't go to bed even if I wanted to. okay i should be asleep too, but it will ruin my schedule, because i won't wake up so i need to stay awake for another day such is life |
~ join the MAL suicide pact! ~ ~ ★☭★ ~ ~ embrace nuclear annihilation! ~ |
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Involtus said: Spooky_Love said: My sleep is fucked. I slept till 8pm this night so I couldn't go to bed even if I wanted to. okay i should be asleep too, but it will ruin my schedule, because i won't wake up so i need to stay awake for another day such is life Yes exactly the same gotta fix it again by staying up. |
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| I force myself to smile. I go into bathroom, stare right into the mirror and smile. |
( ͡° ͜ʖ ͡°)dont hate me cause you aint me( ͡° ͜ʖ ͡°)  |
Spooky_Love said: Involtus said: okay i should be asleep too, but it will ruin my schedule, because i won't wake up so i need to stay awake for another day such is life Yes exactly the same gotta fix it again by staying up.  |
~ join the MAL suicide pact! ~ ~ ★☭★ ~ ~ embrace nuclear annihilation! ~ |
| You can also research foods that increase your libido and while healthy you should avoid them. For example spicy food increases your testosterone production which is a big cause for sexual desire. Also I found cannabis one of the best repression and dissociation medicines for my sexual desire. Its been found 1/3 of users find it sex-inhibiting and studies have revealed it halves your testosterone production however 2/3 find it to be sex-enhancing. It will help with sleep and stress too. Also varies meditations to detach from sexual and bodily desires can also help alot the real authentic practices aswell of buddhism and hinduism none of that western crap of mindfulness, seriously the mind is powerful thing when used correctly you don't have to fall victim to sexual neurosis but overcome them with self discipline and meditation.  |
DoctorCaim said: Othello, is that you???Just smothered my wife with a pillow and I'm feeling unbearably lonely ~ How do you guys deal with depression or loneliness? It's simple, I work out. It's a cure all for dementia, depression, and low self esteem. I'm too tired, sore, and satisfied to care about those things at the end of it. |
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| binge eat |
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hotstud6969 said: I force myself to smile. I go into bathroom, stare right into the mirror and smile. Creepy. I just walk around with a scowl on my face and make everyone avoid me. |
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DoctorCaim said: avoid foggy towns and water endingsJust smothered my wife with a pillow and I'm feeling unbearably lonely ~ How do you guys deal with depression or loneliness? |
Immahnoob said: Jizzy, I know you have no idea how to argue for shit, tokiyashiro said: Jizzy as you would call yourself because youre a dick The most butthurt award goes to you And clearly you havent watched that many shows thats why you cant determine if a show is unique or not Or maybe you're just a child who likes common stuffs where hero saves the day and guys gets all the girls. Sad taste you have there kid you came up to me in the first place making you look more like a kid who got slapped without me even knowing it and start crying about it to me |
| Dealing with desires Feb 24, 1936 Question: How to root out the sexual impulse? Ramana: By rooting out the false idea of the body being the Self. There is no sex in the Self. Question: How to realize it? Ramana: Because you think you are the body, you see another also as a body. Difference in sex arises. But you are not the body. Be the real Self. Then there is no sex. January 21, 1937 Question: How will the sexual impulse cease to be? Ramana: when differentiation ceases. Question: How can it be effected? Ramana: The 'opposite' sex, and its relation, are only mental concepts. The Upanishad says that all are dear because the Self is beloved to all. One's happiness is within, the love is of the Self only. It is only within; do not think it to be without. Then differentiation ceases to operate. October 15, 1938 A person was badly distracted by sexual thoughts. He fought against them. He fasted three days and prayed to god so that he might be free from such thoughts. Finally, he decided to ask Ramana about it. Sri Ramana listened and remained silent for about two minutes, then he said: Well, the thoughts distract you and you fought against them. That is good. Why do you continue to think of them now? Whenever such thoughts arise, consider to whom they arise and they will flee away from you. From TALKS with Ramana Maharshi. http://realizedone.com/ramana-maharshi/  |
CosmicbeingMar 12, 2015 10:17 PM
_Myst said: ITS NOT A CREEPY SMILEhotstud6969 said: I force myself to smile. I go into bathroom, stare right into the mirror and smile. Creepy. I just walk around with a scowl on my face and make everyone avoid me. |
( ͡° ͜ʖ ͡°)dont hate me cause you aint me( ͡° ͜ʖ ͡°) |
PoeticJustice said: porn -Coming here -Crying -Listening to music -Video games -Anime -Hanging out with friends |
hotstud6969 said: I force myself to smile. I go into bathroom, stare right into the mirror and smile. I get that but every time I try it looks too un-natural. Everyone says I never smile or that i need to cheer up. I just doesn't look right. |
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Spooky_Love said: hotstud6969 said: I force myself to smile. I go into bathroom, stare right into the mirror and smile. I get that but every time I try it looks too un-natural. Everyone says I never smile or that i need to cheer up. I just doesn't look right. I think it takes practice i take too many selfies so |
( ͡° ͜ʖ ͡°)dont hate me cause you aint me( ͡° ͜ʖ ͡°) |
hotstud6969 said: I force myself to smile. I go into bathroom, stare right into the mirror and smile. My forced smile looks retarded i can rly only smile beautifully when someone makes me smile. When i see my forced smile i just get more sad. |
CookieGawd said: hotstud6969 said: I force myself to smile. I go into bathroom, stare right into the mirror and smile. My forced smile looks retarded i can rly only smile beautifully when someone makes me smile. When i see my forced smile i just get more sad. i think it also takes self-motivation i usually tell myself "wtf amanda ur stronger than this wtf cmon step up your game stay strong ok go eat some ice cream" |
( ͡° ͜ʖ ͡°)dont hate me cause you aint me( ͡° ͜ʖ ͡°) |
CookieGawd said: hotstud6969 said: I force myself to smile. I go into bathroom, stare right into the mirror and smile. My forced smile looks retarded i can rly only smile beautifully when someone makes me smile. When i see my forced smile i just get more sad. My smile is scary. when I do it people get scared or worried think im going to do something bad or something. When I see it in a mirror it feels like Ive stretched a mask over my face because even with the creepy smile i still feel like im frowning under it. I honestly can't feel the smile. |
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hotstud6969 said: CookieGawd said: My forced smile looks retarded i can rly only smile beautifully when someone makes me smile. When i see my forced smile i just get more sad. i think it also takes self-motivation i usually tell myself "wtf amanda ur stronger than this wtf cmon step up your game stay strong ok go eat some ice cream" we shud eat ice cream sometime Amanda ( ͡° ͜ʖ ͡°) |
| I usual take a walk or talk to my friends. |
CookieGawd said: les do it ( ͡° ͜ʖ ͡°)hotstud6969 said: i think it also takes self-motivation i usually tell myself "wtf amanda ur stronger than this wtf cmon step up your game stay strong ok go eat some ice cream" we shud eat ice cream sometime Amanda ( ͡° ͜ʖ ͡°) |
( ͡° ͜ʖ ͡°)dont hate me cause you aint me( ͡° ͜ʖ ͡°) |
mr_chang said: When I'm depressed, I stop being depressed. Simple as that. |
| My Manga List My Anime List Shabada shabadabadaba I am DjG545 aka Dj Fo Fo aka The Mutha Fkn Name I'm Usin Now |
| Punch someone in the face. ah that feels good. Nah but seriously. it doesn't really bother me but when it kinda does. Music. That always help. Lie on my bed. Put on some epic shit and pretend I'm somewhere else. This for example Or maybe just some feel good music. or sometimes you just need shit to match your mood. |
TheNoseOfDeathMar 13, 2015 10:22 AM
| My Manga List My Anime List Shabada shabadabadaba I am DjG545 aka Dj Fo Fo aka The Mutha Fkn Name I'm Usin Now |
| By remembering why we fall but in all honestly I always come back to this speech because I find it the most truthful thing. Seriously watch it and really listen to what he is saying. |
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| Try to fap your feelings away. |
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lucjan said: Try to fap your feelings away. Sexual activity can actually throw off your chemical balance and make depression worse. |
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Spooky_Love said: lucjan said: Try to fap your feelings away. Sexual activity can actually throw off your chemical balance and make depression worse. I don't trust dragons. |
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| Just thinking about~, tomorrow~ Clears away the cobwebs and the sorrow~ Till there's none. When I'm stuck with a day~ that's grey~ and lonely~ I just stick out my chin~ and grin~ and say~ Tomorrow, tomorrow, I love you, tomorrow, You're always a day away~! |
| "Let Justice Be Done!" My Theme Fight again, fight again for justice! |
| I man the fuck up and stop being depressed, I don't let myself get ruled by my emotions like a pathetic effeminate little boy. I'm not a slave to my emotions, I snap myself out of it and say that I don't want to feel like this anymore and hold myself to my new standards instead of being a little pussy. |
| SCARY MONSTER |
GuusWayne said: I man the fuck up and stop being depressed, I don't let myself get ruled by my emotions like a pathetic effeminate little boy. I'm not a slave to my emotions, I snap myself out of it and say that I don't want to feel like this anymore and hold myself to my new standards instead of being a little pussy. Something tells me that you're the most awkward loser ever irl. |
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| Listen to wilco and follow their instructions. |
| "In the end the World really doesn't need a Superman. Just a Brave one" |
| Tequila does a wonderful job for me |
Nihilfist said: Whatever makes you sleep at night scrub.GuusWayne said: I man the fuck up and stop being depressed, I don't let myself get ruled by my emotions like a pathetic effeminate little boy. I'm not a slave to my emotions, I snap myself out of it and say that I don't want to feel like this anymore and hold myself to my new standards instead of being a little pussy. Something tells me that you're the most awkward loser ever irl. |
| SCARY MONSTER |
| Zazen meditation. |
| I dont feel neither. Atleast so far. |
| Drink my woes away. |
| Work, Friends, Get Out, Gym, etc. MOVE YOUR BODY, TAKE ACTION. Realize that the problem isn't as big as it seems. That its all in your head, that you're probably blocking yourself, illuding yourself, making excuses, etc. Wake up. No worries man. Time heals And when you cry, let it out. You have to release that stress or else it'll just bottle up and you'll crack harder. |
| laugh at other peoples misery and despair. |
| Playing games, the more immersive the better. |
| i'm too happy a person to answer this. |
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| I talk to my Woman. |
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| Thankfully I rarely feel this way, so if I do get a hint of loneliness/depression I question myself and think of something else. Try to see others despair to feel better about yourself bro lol. |
 Behold of my awesomeness~ controversial and/or sensitive topics likely devolve into the same repetitive, derogatory, abusive, and harassing comments can no longer be posted. But my feels. |
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