Ive been there before. For me it was simply a part of growing out of videogames. I think that many people, including me, have dedicated their whole life to gaming, it was a big part.
Then you begin to view it from another perspective, you see the negatives it has, however you are still halfway stuck in that cycle of watching videos about games, and probably buying new games constantly, playing them for 20 minutes and quitting. Its because you have nothing else in life to turn to, you keep going back to that old relationship.
Its definetly not easy to quit, i believe just quitting isnt something that will work for everybody.
I was into gaming because it was an easy escape, its how i handled depression. Quitting gaming back then was pointless, because i would still be depressed.
I started cutting out sugar and carbs out of my diet, my year long suffering and depression went away in a matter of 2 months. As depression was gone i naturally started to seek out activites outside the house/ in real life. I simply quit excessive gaming without any effort.
Gaming was a bandaid but it couldnt be removed until i cured the underlying issue.
I still play videogames now and then, maybe once a day i will play for 20-30 minutes max, it's just for fun, anyway, it's hard to give up my account as i bought a lot of eso gold, wow classic gold and etc for my gameplay, and my other time is now dedicated to living in the real world, photography is something im getting into i really enjoy it, i enjoy the outside world more than any games now. Which is kind of a surreal thing, but its possible, you can get there. But for me it took years of suffering through depression and other shit.
I urge everyone to quit eating sugar entirely, it has ruined my life and i had no clue at all.
I looked healthy and fit, but felt like trash. I didnt eat more sugar than other people though, just "normal", you know. But normal is definetly not healthy.
I feel ridiculously good, and you can get there too. Give it a try and cut out sugar entirely, it wont work overnight but you will feel changes in the first week, and the changes will get bigger each month. The change is huge for me, not just subtle, im a totally different person. |