Interest Stacks

Shyness and Social Anxiety

Anime
byAnnaSartin
Apr 27 2022, 2:47 PM | Updated Jul 25, 2022 7:57 PM
Characters in these anime suffer from extreme shyness or social anxiety. Their condition may be caused by past trauma, a mental disorder, or other ongoing problem or phobia that makes it difficult for them to connect with others; such as a fear of physical contact or an aversion to public speaking. Some characters may be fighting to overcome their anxiety - or at least power through it enough to get on with their daily lives - while others have given up trying to come out of their shell and feel isolated or unable to relate to other people.
TV, 2016Finished 12 eps, 23 min

Originally from a big city, Futaba Ooki spends most days cataloguing her life through pictures on her phone. Upon moving to a seaside town, she gazes out over the vast expanse of sea and quickly becomes captivated by its endless possibilities. Unbeknownst to Futaba, her quiet contemplation catches the attention of local diving enthusiast Hikari Kohinata. Finding herself in the same class as Futaba the next day, Hikari is drawn to her quiet and shy demeanor and affectionately nicknames her Teko, sparking a tender friendship. Struggling to adapt to the change of pace in her life, Futaba finds herself strung along by Hikari's vast energy and passion for diving. Together, they join the school diving club, led by their homeroom teacher Mato Katori. With Hikari by her side, Futaba works to earn her diving certification while experiencing new friendships and possibilities. [Written by MAL Rewrite]

StudioJ.C.Staff
SourceManga
DemographicShounen
7.24
94K

Jinta Yadomi is peacefully living as a recluse, spending his days away from school and playing video games at home instead. One hot summer day, his childhood friend, Meiko "Menma" Honma, appears and pesters him to grant a forgotten wish. He pays her no mind, which annoys her, but he doesn't really care. After all, Menma already died years ago. At first, Jinta thinks that he is merely hallucinating due to the summer heat, but he is later on convinced that what he sees truly is the ghost of Menma. Jinta and his group of childhood friends grew apart after her untimely death, but they are drawn together once more as they try to lay Menma's spirit to rest. Re-living their pain and guilt, will they be able to find the strength to help not only Menma move on—but themselves as well? [Written by MAL Rewrite]

SourceOriginal
8.30
1.6M
Movie, 2016Finished 1 ep, 130 min

As a wild youth, elementary school student Shouya Ishida sought to beat boredom in the cruelest ways. When the deaf Shouko Nishimiya transfers into his class, Shouya and the rest of his class thoughtlessly bully her for fun. However, when her mother notifies the school, he is singled out and blamed for everything done to her. With Shouko transferring out of the school, Shouya is left at the mercy of his classmates. He is heartlessly ostracized all throughout elementary and middle school, while teachers turn a blind eye. Now in his third year of high school, Shouya is still plagued by his wrongdoings as a young boy. Sincerely regretting his past actions, he sets out on a journey of redemption: to meet Shouko once more and make amends. Koe no Katachi tells the heartwarming tale of Shouya's reunion with Shouko and his honest attempts to redeem himself, all while being continually haunted by the shadows of his past. [Written by MAL Rewrite]

SourceManga
DemographicShounen
8.93
2.3M
TV, 2007Finished 25 eps, 24 min

Ren Mihashi was the ace of his middle school's baseball team, but due to his poor pitching, they could never win. Constant losses eventually lead to his teammates bullying him and reached the point where his teammates no longer tried to win, causing Mihashi to graduate with little self-esteem. As a result, Mihashi decides to go to a high school in a different prefecture where he has no intention of playing baseball. Unfortunately, upon his arrival at Nishiura High, he is dragged into joining their new team as the starting pitcher. Although unwilling at first, Mihashi realizes that this is a place where he will be accepted for who he is; with help from the catcher Takaya Abe, he starts to have more confidence in his own abilities. Abe, seeing the potential in Mihashi, makes it a goal to help him become a pitcher worthy of being called an ace. [Written by MAL Rewrite]

SourceManga
DemographicSeinen
7.88
101K
TV, 2016Finished 12 eps, 24 min

Hated by everyone around him, Sei Handa goes about his high school life regarded as an outcast—or at least that is what he believes. In reality, Handa is the most popular student on campus, revered by all for his incomparable calligraphy skills, good looks, and cool personality. However, due to an endless series of misunderstandings, Handa perceives the worship he receives from his legions of fans as bullying, leading the school's idol to shut himself off from the rest of his classmates. But distancing himself from his peers does not deter them from adoring him; in fact, his attempts at drawing attention away from himself often end up unintentionally converting even the most skeptical of students into believers. Fashion models, shut-in delinquents, obsessive fangirls, and more—none can stand against the brilliance that is Sei Handa. [Written by MAL Rewrite]

StudioDiomedéa
SourceManga
DemographicShounen
7.35
300K
TV, 2017Finished 12 eps, 23 min

Born and raised in the countryside of Japan, Hinako "Hina" Sakuragi gets anxious easily when she talks to new people—so much so that she resembles a stiff scarecrow. To overcome this, Hina hopes to get involved in theater, inspired by a play she saw during her school's field trip. So, Hina moves into the Hitotose Manor in the bustling city of Tokyo to study at Fujiyama High School, aspiring to join the school's renowned theater club. But to Hina's dismay, she learns that Fujiyama High's theater club has been on a lengthy hiatus. Having already come to Tokyo and enrolled in the school, Hina is at a loss for what to do next. Sensing her disappointment and eagerness to learn theater, Chiaki Hagino, the landlady of Hitotose Manor, encourages Hina to create a troupe with the residents of Hitotose Manor as its members. Hinako Note follows Hina as she begins a new life in Tokyo attending Fujiyama High while learning the ropes of theater with the support of her friends along the way. [Written by MAL Rewrite]

StudioPassione
Source4-koma manga
6.78
107K
TV, 2007Finished 12 eps, 23 min

A transfer student Asai Mugi is a painfully shy girl. She is so shy that she can't speak when she becomes seriously nervous. However, for some reason, she is spotted and recruited as a member of the drama club. (Source: AnimeNfo)

StudioXEBEC M2
SourceManga
DemographicSeinen
6.72
21K
TV, 2019Finished 12 eps, 23 min

Many of us know what it is like to transition to a new school with few to no friends in a new environment, going through the arduous process of getting to know people again. Bocchi Hitori knows this struggle all too well, having just graduated from elementary school and thrown into middle school. Unfortunately, she suffers from extreme social anxiety: she faints when overwhelmed, vomits when nervous, and draws up ridiculously convoluted plans to avoid social contact. It does not help that her only friend from elementary school, Kai Yawara, will not be attending the same middle school as Bocchi. However, wanting to help her, Kai severs ties with Bocchi and promises to reconcile with her when she befriends all of her classmates in her new middle school class. Even though Bocchi has no faith in herself, she is determined to be friends with Kai again. Summoning all of her courage, Bocchi takes on the daunting challenge of making friends with her entire class, starting with the delinquent-looking girl sitting in front of her... [Written by MAL Rewrite]

StudioC2C
Source4-koma manga
DemographicShounen
7.48
220K
Special, 2010Finished 1 ep, 22 min

Hiyori, a small and timid girl, goes to school for the first time in a year since an accident left her hospitalized. Follow her as she struggles with her social skills, tries to make friends and maybe even a little bit more...? (Source: One Manga)

SourceManga
ThemeSchool
DemographicShoujo
7.27
96K
TV, 2012Finished 12 eps, 22 min

Introverted classical pianist and top student Kaoru Nishimi has just arrived in Kyushu for his first year of high school. Having constantly moved from place to place since his childhood, he abandons all hope of fitting in, preparing himself for another lonely, meaningless year. That is, until he encounters the notorious delinquent Sentarou Kawabuchi. Sentarou's immeasurable love for jazz music inspires Kaoru to learn more about the genre, and as a result, he slowly starts to break out of his shell, making his very first friend. Kaoru begins playing the piano at after-school jazz sessions, located in the basement of fellow student Ritsuko Mukae's family-owned record shop. As he discovers the immense joy of using his musical talents to bring enjoyment to himself and others, Kaoru's summer might just crescendo into one that he will remember forever. Sakamichi no Apollon is a heartwarming story of friendship, music, and love that follows three unique individuals brought together by their mutual appreciation for jazz. [Written by MAL Rewrite]

8.30
387K
TV, 2021Finished 12 eps, 23 min

Hitohito Tadano is an ordinary boy who heads into his first day of high school with a clear plan: to avoid trouble and do his best to blend in with others. Unfortunately, he fails right away when he takes the seat beside the school's madonna—Shouko Komi. His peers now recognize him as someone to eliminate for a chance to sit next to the most beautiful girl in class. Gorgeous and graceful with long, dark hair, Komi is universally adored and immensely popular despite her mysterious persona. However, unbeknownst to everyone, she has crippling anxiety and a communication disorder which prevents her from wholeheartedly socializing with her classmates. When left alone in the classroom, a chain of events forces Komi to interact with Tadano through writing on the blackboard, as if in a one-way conversation. Being the first person to realize she cannot communicate properly, Tadano picks up the chalk and begins to write as well. He eventually discovers that Komi's goal is to make one hundred friends during her time in high school. To this end, he decides to lend her a helping hand, thus also becoming her first-ever friend. [Written by MAL Rewrite]

StudioOLM
SourceManga
DemographicShounen
7.87
889K
TV, 2016Finished 22 eps, 25 min

Having reached professional status in middle school, Rei Kiriyama is one of the few elite in the world of shogi. Due to this, he faces an enormous amount of pressure, both from the shogi community and his adoptive family. Seeking independence from his tense home life, he moves into an apartment in Tokyo. As a 17-year-old living on his own, Rei tends to take poor care of himself, and his reclusive personality ostracizes him from his peers in school and at the shogi hall. However, not long after his arrival in Tokyo, Rei meets Akari, Hinata, and Momo Kawamoto, a trio of sisters living with their grandfather who owns a traditional wagashi shop. Akari, the oldest of the three girls, is determined to combat Rei's loneliness and poorly sustained lifestyle with motherly hospitality. The Kawamoto sisters, coping with past tragedies, also share with Rei a unique familial bond that he has lacked for most of his life. As he struggles to maintain himself physically and mentally through his shogi career, Rei must learn how to interact with others and understand his own complex emotions. [Written by MAL Rewrite]

StudioShaft
SourceManga
DemographicSeinen
8.38
681K

Subaru Mikazuki is a 23-year-old mystery novel author, major introvert, and an awkwardly shy person. He would much rather stay home to read a book than go outside and interact with others. Further exacerbating this life of solitude, his parents tragically died in an accident many years ago, leaving him alone in the world. One day, while giving offerings at his parents' grave, Subaru runs into a small grey and white cat named Haru, which he ends up taking home with him. Subaru, however, has never taken care of anyone else in his life—can he even take care of a cat? Haru is grateful toward Subaru, as he gives her all the food she wants—a luxury for a cat who is used to a rough life on the streets. But she notices that Subaru can't even seem to take care of himself! Will she be okay with this dunce? Doukyonin wa Hiza, Tokidoki, Atama no Ue. tells the story of an unlikely friendship between a human and a cat who try to foster an understanding with each other. [Written by MAL Rewrite]

StudioZero-G
SourceWeb manga
7.73
196K
TV, 2010Finished 11 eps, 22 min

Ever since her late mother took her to an aquarium when she was young, Tsukimi Kurashita has been obsessed with jellyfish, comparing their flowing tentacles to a princess's white dress. Now living with five other unemployed otaku women, 19-year-old Tsukimi spends her days as a social outcast dreaming of becoming an illustrator. However, her life changes forever when one day, a beautiful woman unexpectedly helps her save a jellyfish in a local pet store. From then on, the stranger—confident, fashionable, and the complete opposite of Tsukimi and her roommates—begins to regularly visit the girls' building. This trendy hipster, though appearing shallow at first, harbors some secrets of her own, starting with the fact that "she" isn't really a girl at all, but a wealthy male college student named Kuranosuke Koibuchi! [Written by MAL Rewrite]

SourceManga
DemographicJosei
8.11
240K
TV, 2017Finished 10 eps, 23 min

For the first time since graduating high school, 30-year-old Moriko Morioka is unemployed—and she couldn't be happier. Having quit her long-standing job of over 11 years, Moriko quickly turns to online games to pass her now-plentiful free time, reinventing herself as the handsome and dashing male hero "Hayashi" in the MMO Fruits de Mer. With the pesky societal obligations of the real world out of the way, she blissfully dives headfirst into the realm of the game, where she promptly meets the kind and adorable healer Lily. Befriending each other almost instantly, the two become inseparable just as Moriko herself becomes more and more engrossed in her new "life" as Hayashi. Eventually, Moriko adopts the reclusive lifestyle in its entirety, venturing out from the safety of her apartment only when absolutely necessary. Meanwhile, unbeknownst to Moriko, a timid 28-year-old corporate worker named Yuuta Sakurai has also logged onto Fruits de Mer from the other side of town. Coincidentally bumping into each other at the convenience store one night, both write off their meeting as no more than just another awkward encounter with a stranger—however, fate has more in store for them than they think. [Written by MAL Rewrite]

StudioSignal.MD
SourceWeb manga
7.53
473K
TV, 2012Finished 13 eps, 23 min

Friends will only let you down—that is the sad truth Mei Tachibana lives with, ever since she was wrongfully blamed for the death of a class pet by her so-called friends in grade school. Since then, she has stayed away from people in order to avoid ever being hurt again. However, Mei's life begins to change drastically when a misunderstanding in high school causes her to encounter popular student Yamato Kurosawa. Yamato finds her intriguing and insists on being her friend, even though Mei wants nothing to do with him. But when a dangerous situation ends with Yamato kissing Mei to save her from the unwanted attention of a stalker, Mei begins to develop feelings for him. On the heels of her discovery that their feelings are mutual, they start dating and she gains not only a boyfriend, but friends as well. Mei, however, finds it very hard to adapt to this new lifestyle, especially in expressing her true feelings towards Yamato. Throughout misunderstandings of their new relationship, each other, and the attentions of other girls, Mei and Yamato slowly grow closer and learn the true meaning of those three little words: "I love you." [Written by MAL Rewrite]

StudioZexcs
SourceManga
ThemeSchool
DemographicShoujo
7.40
656K
TV, 2016Finished 11 eps, 22 min

Kouhei Araki, a veteran editor of the dictionary editorial division at Genbu Publishing, plans to retire in order to better care for his ailing wife. However, before retiring, he must find a replacement to complete his latest project: a new dictionary called The Great Passage. But no matter where he looks, he cannot find anyone suitable, as making a dictionary requires a wealth of patience, time, and dedication. Mitsuya Majime works in Genbu Publishing's sales division, yet he has poor social skills and an inability to read the mood in most situations. In spite of this, he excels at having an enthusiasm for words thanks to his love of reading and careful personality. It is these skills that draw Araki to him and prompt him to offer Majime a position in the dictionary editorial department. As Majime accepts his new position, he finds himself unsure of his abilities and questioning whether he will fit in with his new co-workers. Yet amid the vast sea of words, The Great Passage will bring them together. [Written by MAL Rewrite]

StudioZexcs
SourceNovel
7.62
124K
TV, 2012Finished 12 eps, 23 min

Saving the world... by fishing? Yuki Sanada has always felt like a fish out of water. Socially awkward and anxious, he struggles to fit in with his surroundings and moves from town to town with his grandma. As he and his grandma settle into the charming seaside town of Enoshima, Yuki hopes for a fresh start. However, his reputation at school is jeopardized by the arrival of fellow transfer student Haru. The eccentric Haru immediately makes a splash, wildly claiming to be an alien and declaring that Yuki is his friend. Pairing the reluctant Yuki with their classmate and fishing talent, Natsuki Usami, he tasks both of them with the absurd mission of saving the world from a mysterious threat in the ocean. Mischief and hijinks ensue, as these three embark on a whimsical adventure filled with laughs, heart, and self-discovery! [Written by MAL Rewrite]

SourceOriginal
7.65
169K
TV, 2011Finished 13 eps, 25 min

Haruka Nanami, an aspiring composer from the countryside, longs to write music for her beloved idol, Hayato Ichinose. Determined to accomplish this goal, she enrolls into Saotome Academy, a highly regarded vocational school for the performing arts. Upon her arrival, Haruka soon learns that everyone on staff, including the headmaster, is either an idol, a composer, or a poet. To top it all off, she is surrounded by incredibly talented future idols and composers, and the competition among the students is fierce; with the possibility of recruitment by the Shining Agency upon graduation, the stakes are incredibly high. As she strives to reach her dream at the academy, one fateful night, a series of events lead Haruka to a mysterious man standing in the moonlight, and he seems a bit familiar... [Written by MAL Rewrite]

SourceVisual novel
DemographicJosei
7.02
199K
TV, 2019Finished 12 eps, 23 min

Valkyries—legendary female warriors from the land of gods, Asgard—are sent by Odin to protect Earth against the growing threat of demons. To overcome these threats, nine valkyries under the guise of the Saotome sisters will have to level up by performing a variety of romantic acts with their official lover, Einherjar. Meanwhile, the socially anxious Takuma Akutsu learns that Odin has chosen him as the valkyries' lover. Despite his utter horror, however, he agrees to let the sisters stay in his big yet empty house to help them in their war against demons. With nine beautiful women sharing his roof, will Takuma manage to prevail over his fear of society and become someone worthy of saving the world? [Written by MAL Rewrite]

SourceManga
DemographicShounen
5.90
99K

After living 50 simulated high school lives and dating over 100 virtual boys, Tomoko Kuroki believes that she is ready to conquer her first year of high school. Little does she know that she is much less prepared than she would like to think. In reality, Tomoko is an introverted and awkward young girl, and she herself is the only one who doesn't realize it! With the help of her best friend, Yuu Naruse, and the support and love of her brother Tomoki, Tomoko attempts to brave the new world of high school life. Watashi ga Motenai no wa Dou Kangaetemo Omaera ga Warui! chronicles the life of a socially awkward and relatively friendless high school otaku as she attempts to overcome her personal barriers in order to live a fulfilling life. [Written by MAL Rewrite]

SourceWeb manga
6.99
656K
TV, 2019Finished 12 eps, 23 min

College student Miyako Hoshino is quite shy around other people. She mostly spends her time in her room making cosplay outfits. When her fifth-grade sister Hinata brings her classmate Hana Shirosaki home, Miyako instantly becomes captivated with Hana's cuteness. Miyako tries to do various things, ranging from making Hana wear cosplay dresses to giving her sweets. This gives Hana a bad impression of her at first, but Miyako will do anything to grow closer to the angel who has descended before her. [Written by MAL Rewrite]

StudioDoga Kobo
Source4-koma manga
7.27
204K
TV, 2006Finished 24 eps, 23 min

Twenty-two-year-old college dropout Tatsuhiro Satou has been a hikikomori for almost four years now. In his isolation, he has come to believe in many obscure conspiracy theories, but there is one in particular which he holds unshakable faith in: the theory that the evil conspirator behind his shut-in NEET (Not in Employment, Education or Training) status is the Nihon Hikikomori Kyokai (NHK)—an evil and secret organization dedicated to fostering the spread of hikikomori culture. NHK ni Youkoso! is a psychological dramedy that follows Tatsuhiro as he strives to escape from the NHK's wicked machinations and the disease of self-wrought isolation, while struggling to even just leave his apartment and find a job. His unexpected encounter with the mysterious Misaki Nakahara might signal a reversal of fortune for Tatsuhiro, but with this meeting comes the inevitable cost of having to face his greatest fear—society. [Written by MAL Rewrite]

8.31
747K
TV, 2013Finished 38 eps, 24 min

Sakamichi Onoda is a cheerful otaku looking to join his new school's anime club, eager to finally make some friends. Unfortunately, the club has been disbanded and he takes it upon himself to revive it by finding students who are willing to join. Without much luck, Onoda decides to make a round trip to Akihabara on his old, bulky city bicycle, a weekly 90-kilometer ride he has been completing since fourth grade. This is when he meets fellow first year student, Shunsuke Imaizumi, a determined cyclist who is using the school's steep incline for practice. Surprised by Onoda's ability to climb the hill with his specific type of bicycle, Imaizumi challenges him to a race, with the proposition of joining the anime club should Onoda win. And thus begins the young boy's first foray into the world of high school bicycle racing! [Written by MAL Rewrite]

SourceManga
ThemeRacing
DemographicShounen
7.93
234K
TV, 2016Finished 12 eps, 23 min

Reeling from his crushing defeat at the Grand Prix Finale, Yuuri Katsuki, once Japan's most promising figure skater, returns to his family home to assess his options for the future. At age 23, Yuuri's window for success in skating is closing rapidly, and his love of pork cutlets and aptitude for gaining weight are not helping either. However, Yuuri finds himself in the spotlight when a video of him performing a routine previously executed by five-time world champion, Victor Nikiforov, suddenly goes viral. In fact, Victor himself abruptly appears at Yuuri's house and offers to be his mentor. As one of his biggest fans, Yuuri eagerly accepts, kicking off his journey to make it back onto the world stage. But the competition is fierce, as the rising star from Russia, Yuri Plisetsky, is relentlessly determined to defeat Yuuri and win back Victor's tutelage. [Written by MAL Rewrite]

StudioMAPPA
SourceOriginal
7.90
890K

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