I actually have a lot more anime than what my profile suggests. I just really can't get around to watching them (takes so much time). And yes anime is a form of ESCAPISM.
So watching too much of it and ruining your eyes by staring at a screen for 6+ hours a day is definitely NOT a good thing.
Update: I've been practising a lot of kendo recently, so not much time left for anime.
Update #2: If anyone has been noticing changes in my anime list ratings, it's because I've begun to finally understand how to more delicately distinguish between series of different quality. I'm also trying to push down my average rating to more accurately reflect the guidelines for ratings (even if I do sometimes believe that 90% of the anime I watch is decent....)