| I'm apathetic 99% of the time. I don't feel happy, nor do I have anything to be sad about. Truth be told, my family stresses me out. But for whatever reason, I just don't feel upset about it. I dunno why I feel this way, I don't like being indifferent towards everything. Do you guys ever just feel like that? And if so, how do yall deal with it? |
| Traumatic events in life can change how a person views the world and interact with their surrounding environment (e.g. Objects, People, Animals). Did a major event in life happened recently or some time ago? (e.g. Loss of a treasured belonging, Loss of a Family Member, Betrayal by People you Trusted, Scammed by a Criminal) This happened to me before and you are not alone in this. Being a person with an introverted personality, I did the following: - Sleep a lot more than usual to give my brain a good rest. - Exercise (alone) to release the pent-up energy stored during frustration. - Ensure that I am eating well, have sufficient nutrition, and not suffering from any sickness or medical conditions. - Write (offline) personal journal entries on a daily basis to engage in self-talk. - During the self-talk, discuss about my world view, what I have done right, what I have done wrong, what I should have done if I knew something earlier, and what should be my next course of actions. For people with extroverted personalities, confiding and speaking to a trusted family member or friend would help clear things up in the head. |
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| yeah i feel that way sometimes. like i want to express something fully without any holds barred. but i do see myself detaching from emotions just like you or removing myself from the situation completely. i think the healthy thing to do is to do something about it instead of keeping it inside. |
Traumatic events in life can change how a person views the world and interact with their surrounding environment (e.g. Objects, People, Animals). Did a major event in life happened recently or some time ago? (e.g. Loss of a treasured belonging, Loss of a Family Member, Betrayal by People you Trusted, Scammed by a Criminal) No, nothing of the sort. Being a person with an introverted personality, I did the following: - Sleep a lot more than usual to give my brain a good rest. - Exercise (alone) to release the pent-up energy stored during frustration. - Ensure that I am eating well, have sufficient nutrition, and not suffering from any sickness or medical conditions. - Write (offline) personal journal entries on a daily basis to engage in self-talk. - During the self-talk, discuss about my world view, what I have done right, what I have done wrong, what I should have done if I knew something earlier, and what should be my next course of actions. Exercise doesn't do anything for me. I'd run in hot weather until I'm sweating like a dog and that dopamine rush never hits me. I think I'll try sleeping a ton, that sounds like a comfy way to spend my time :) |
| teenage angst because of raging hormones during that time maybe? if so hopefully when you reach adulthood it will be gone |
| I haven't been able to express very much easily since a few years now because I broke too much. |
| At a certain point, I just value practicality over whatever my emotional response to a situation would be. Sometimes feelings just get in the way of doing what needs to be done at the end of the day. |
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