| A cold, or hot shower usually helps. Personally I find quiet meditation very helpful, after listening to some sad/tearjerking music. Crying helps to get all of the emotions out of your heart, and then you can re-build from there. I'm sure if your customers were giving you a lot of trouble, it's most likely not your fault for their brooding attitudes. I would just laugh it off. I totally understand, though, dealing with people at work/school/etc. It can be such a pain at times. ;-; |
 |
| Listen to music or just break something. |
| I usually tell myself that the other person is stupid or doesn't know anything. Sometimes I kick into the air or something in my way a bag or so, but just lightly and not that it flys away or something or I talk to others how stupid he/she is and most of the time they agree with me, because of that I'm not often really angry about a person. Then I watch TV or eat a little bit or I look at MAL or at other sites. |
LuppiFeb 6, 2010 10:45 AM
Music is about enjoying sound~
| Calm music, of course. Or watch anime. It just takes me away ^^ |
  |
| after getting off my anger on everyone around me... just go to my room open the window and stay in my bed until I cry or calm down depending on the situation ^^! and when my sis is in the room I just watch some anime it really relaxes me ^o^ |
| Goregrind. Or I don't know, meditation. |
| I watch Anime or do something to get my mind off what has angered me. |
| anime, works everytime |
| I direct all my anger into video games. Great motivation for achieving new high scores, or whatever. Also, I tell myself 'karma will get them'. I don't like myself when I'm angry. It can control me. It always depends on the situation, but generally, I'll tell someone if they annoy me. And... I quote "I Don't Start Fights, I Finish Them" |
| I usually breathe in and out, in and out and then I picture in my mind the person who I was mad at being in pain so I start to feel really bad and guilty and therefore my anger goes away... which is not something very brilliant but it works for me C: |
| I clean. The kitchen, the carpet, the shelves, the bathroom - whatever, I'll clean it all. A clean place also does wonders for my mood, so that helps too. |
| shout "ZETSUBOUSHITA!!!" and hold my face laughing insanely like prof stein from soul eater ^^ |
Tatanium said: ninjaflame said: Listen to music... really loud, with headphones on... ^This. Strangely metal/hard rock calms me down. |
| I usually listen to music with my headphones on and taking long breaths. |
| Dependiong on the cause of the anger, I either have a movie marathon and devour a ton of ice-cream and brownies, or go runnning. Running is the best solution, seriously, it just makes me feel SO much better :D Endorphins rock! |
| Anime always cools you down. If anime's not available at the time, my ipod's always there. |
 |
| When I get REALLY mad, the only way for me to wind down is to punch inanimate objects. Or people. When I'm not so mad, I imagine Conan O'Brien's voice in my head sayin "Keep cool mah babies" and I can't be mad because it's too funny. |
| Usually it's hard to chill out after being really really mad. But drawing and expressing my anger through that is calming. If that doesn't work I'll sleep until the anger burns out. |
 |
| I never get as incensed over predicaments and things that don't go well for me as I used to when I was a young kid. I usually don't get angry now, but I too often let people trample on top of me. I find that eating chocolate and drinking water make me feel much better. Listening to some music on my laptop softly helps, but sometimes the best cure is a long nap. |
| Usually by listening some music... |
| I like to break stuff. If I have nothing to break then I swear over and over again till i'm not angry anymore. |
| If it's in front of other people, I don't cool down, I don't relish in it, I don't even show I'm angry. I couldn't even if I wanted to. Anything other than joy or boredom is suppressed. It's been like this since the 7th grade when I realized that in order for me to get along with people, I'm going to have to sacrifice some things. Course it ended up negatively, meaning that I shut off everything important just to get people to like me. But an exception would be when I watch movies and anime or read books and manga. It's funny how I can't get angry or cry when it comes to irl situations. |
| watch comedy shows and break stuffs |
 |
| Think sadistic thoughts. |
| I log to internet. *nothing new* draw, write a bit of stories, read, watch something on tv or SHOP! <--- always works but it's expensive. I can be pretty self-destructive sometimes... I went blond once because I was angry :| |
| I can't think of the last time I've been angry with anything, curiously enough. I find guilt and shame much more pervasive, even about trivial things. |
| "I love deadlines. I like the whooshing sound they make as they fly by." Douglas Adams |
| Sit in a corner, hug my knees,then try to find patterns on the ceiling. Then rant on Facebook. |
| A puff of Marlboro lights would do. |
We are the United. Even in defeat we stand united. |
| I watch some manga yaoi |
| Sig deleted for being too large. |
| Really depends on what gets me angry. If I feel cheated out of something I will let people know my feelings but try and be diplomatic about it though sometimes that can be difficult. If I am not actually in contact with the person i.e. it is through the phone/internet walking away is a much more tempting option. If I have a bad day and everything seems to go wrong, I go for a walk. Good stress reliever that. |
| play some guitar. or some tf2 |
| just watch some ecchi anime |
| I have 2 methods to cool down: 1. I go to sleep, and just forget about it. or 2. I go on a tantrum and start breaking things. Or, in some case, go on a tantrum, then I get tired, and sleep. Usually once I wake up, my anger and frustration is all gone. |
| Think it over to see whether i have the right to be angry? Then probably some manga =) |
| Listen to jazz. |
| Listen to the dango daikazoku from clannad swear ta gad clams me right down... almost like an infant being picked up by a deity |
| Lock myself in my room and listen to some trance... |
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny- Lao-Tze. |
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