| Or maybe even cook now? I'm not sure if this counts as cheap, but I still fry burgers in my pan and cut it up into ground beef for as many sloppy joes as I can make. |
| Maybe not so cheap nowadays, but when saving money I used to eat a lot of rice + egg where I would essentially scramble the egg into small bits mix it with rice and add some furikake if I was feeling fancy. |
| Adding some frozen vegetables and diced chicken to instant ramen packages. Chicken bullion stock with some sliced onion makes good poverty soup too |
| Definitely fried bologna sandwiches. Whenever I'm on a budget it's probably one of the quickest sandwiches you can actually cook. Top it off with a little bit of sliced American cheese and onion too. You can make a bunch of sandwiches well under $5. |
Retro8bitJun 24, 3:58 PM
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| Noodles and eggs are the cheapest meals I have cooked so far. |
Zarutaku11 hours ago
| Eggs, cheese, vegs and leftover chicken on bread. Chickpea Salad, Mash canned chickpeas with mayo, tomato, and ground chicken and lentils. mustard, and spices for flavor. Cabbage Stir-Fry with Shredded cabbage and chicken, garlic, onion, tomatos, soy sauce, and topped with vinegar. |
| Probably Corned Beef Hash. 1 tin of corned beef, a medium bag of potatoes and 1 onion. Probably comes to under £5 or just over? and makes a few meals. |
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| Olive oil, eggs, and salt in a frying pan. I still cook it even though I can obviously afford fancier stuff - it's just good. |
| Do spam, hotdogs, burgers, and eggs count? I just fry things or put them in the oven. |
| MY NAME IS POTATO. NICE TO MEET YOU. |
| sloppily cooked pasta with cold tomato puree from a jar [?] [or whatever it is called in english, I would call it passata] or just frozen food in a pan. Oh once I was out of passata and I just ate cooked pasta with random spices sprinkled on top. Not my highest moment. I don't cook, I hate cooking, it doesn't bring me any joy and the idea of standing in the kitchen for an hour, just to eat something under 15 minutes, drives me crazy. |
[🇮❜🇲 🇦 🇵🇷🇴🇫🇪🇸🇸🇮🇴🇳🇦🇱 🇭🇺🇸🇧🇦🇳🇩🇴 🇨🇴🇱🇱🇪🇨🇹🇴🇷] |
| Dollar stores here in Canada have like this deal where you can buy 3 ramen packs for $1 which is super cheap. I sometimes eat it for lunch so like yeah, super cheap 33 cent meal. |
| I got no idea what is the cheapest meal I ever cooked. I don't keep track of such information. |
| Here is my Pixiv account of my hentai drawings..... https://www.pixiv.net/en/users/104739065 Here is my blog.... https://theendofindustrialcivilization.blogspot.com/?m=1 |
| Rice with (pre-packed) tomato soup and some veggies. And lots of heat and curry of course! |
| Instant noodles. It's the most delicious food I've ever eaten. |
| Sardines are also good. They're affordable, I think. And easy to prepare. Mhmmmm. |
| MY NAME IS POTATO. NICE TO MEET YOU. |
| Anything rice based is super cheat. Pasta is also very cheap. It's not hard to find 900 grams of dried pasta for $2 which for me 100 grams is enough for a meal. I'd use half that pack mixed in with a $2 can of sauce maybe half a $2 pack of frozen veggies and potential a $5 pack of fake beef, which works out to $1.8 per serving. Without the fake beef it's 45 cents, although then you're missing protein. |
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Reply to Szczelajo
sloppily cooked pasta with cold tomato puree from a jar [?] [or whatever it is called in english, I would call it passata]
or just frozen food in a pan.
Oh once I was out of passata and I just ate cooked pasta with random spices sprinkled on top. Not my highest moment.
I don't cook, I hate cooking, it doesn't bring me any joy and the idea of standing in the kitchen for an hour, just to eat something under 15 minutes, drives me crazy.
or just frozen food in a pan.
Oh once I was out of passata and I just ate cooked pasta with random spices sprinkled on top. Not my highest moment.
I don't cook, I hate cooking, it doesn't bring me any joy and the idea of standing in the kitchen for an hour, just to eat something under 15 minutes, drives me crazy.
| @Szczelajo The secret is to cook for 2-3 meals. It's usually not particularly more time-consuming than cooking 1 meal. |
Prophetess of the Golden Era  |
| I don't cook cheap meals. I always cook expensive meals. |
| Here is my Pixiv account of my hentai drawings..... https://www.pixiv.net/en/users/104739065 Here is my blog.... https://theendofindustrialcivilization.blogspot.com/?m=1 |
Reply to LabMemberX
Sardines are also good. They're affordable, I think. And easy to prepare. Mhmmmm.
| @LabMemberX Canned deenz are good indeed! It sucks that the price went from almost nothing to being surprisingly high after the virus panic |
Reply to zombie_pegasus
Anything rice based is super cheat. Pasta is also very cheap. It's not hard to find 900 grams of dried pasta for $2 which for me 100 grams is enough for a meal. I'd use half that pack mixed in with a $2 can of sauce maybe half a $2 pack of frozen veggies and potential a $5 pack of fake beef, which works out to $1.8 per serving. Without the fake beef it's 45 cents, although then you're missing protein.
| @zombie_pegasus Dried lentils and beans are a lot better than wasting money on rice and pasta which are just empty carbs that just taste good but does nothing of value to your body, if you're trying to survive on a low budget diet while getting all the nutrients you need. Skip the can of sauce too, you don't need that, and buy more of the frozen veggies instead and instead of fake beef buy some real frozen chicken which is cheap |
| Cook up ground beef and pour country baked beans in, heat and eat. Not that cheap though but it is filling and makes a few meals. 149597871 said: Olive oil, eggs, and salt in a frying pan. I still cook it even though I can obviously afford fancier stuff - it's just good. Heating olive oil destroys the polyphenols I think though. Olive oil is best used cold. I put it in smoothies sometimes. For cooking up eggs you are better off using clarified avocado oil, it has a smoke point of 500°F / 260°C when clarified. But price wise you can make your own ghee from butter if you cant get the clarified avocado oil cheap. |
| ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⣸⠋⠀⠀⠀⡄⠀⠀⡔⠀⢀⠀⢸⠀⠀⠀⡘⡰⠁⠘⡀⠀⠀⢠⠀⠀⠀⢸⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠁⠀⣀⠀⠀⡇⠀⡜⠈⠁⠀⢸⡈⢇⠀⠀⢣⠑⠢⢄⣇⠀⠀⠸⠀⠀⠀⢸⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⢰⡟⡀⠀⡇⡜⠀⠀⠀⠀⠘⡇⠈⢆⢰⠁⠀⠀⠀⠘⣆⠀⠀⠀⠀⠀⠸⠀⠀⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠤⢄⠀⠀⠀⠀⠀⠀⠀⠀⡼⠀⣧⠀⢿⢠⣤⣤⣬⣥⠀⠁⠀⠀⠛⢀⡒⠀⠀⠀⠘⡆⡆⠀⠀⠀⡇⠀⠀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⢵⡀⠀⠀⠀⠀⠀⡰⠀⢠⠃⠱⣼⡀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠈⠛⠳⠶⠶⠆⡸⢀⡀⣀⢰⠀⠀⢸ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⣀⣀⣀⠄⠀⠉⠁⠀⠀⢠⠃⢀⠎⠀⠀⣼⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠴⠢⢄⡔⣕⡍⠣⣱⢸⠀⠀⢷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⡰⠃⢀⠎⠀⠀⡜⡨⢢⡀⠀⠀⠀⠐⣄⠀⠀⣠⠀⠀⠀⠐⢛⠽⠗⠁⠀⠁⠊⠀⡜⠸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⢀⠔⣁⡴⠃⠀⡠⡪⠊⣠⣾⣟⣷⡦⠤⣀⡈⠁⠉⢀⣀⡠⢔⠊⠁⠀⠀⠀⠀⢀⡤⡗⢀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⢀⣠⠴⢑⡨⠊⡀⠤⠚⢉⣴⣾⣿⡿⣾⣿⡇⠀⠹⣻⠛⠉⠉⢀⠠⠺⠀⠀⡀⢄⣴⣾⣧⣞⠀⡜⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠐⠒⣉⠠⠄⡂⠅⠊⠁⠀⠀⣴⣿⣿⣿⣿⣻⣿⣿⡇⠀⠀⢠⣷⣮⡍⡠⠔⢉⡇⡠⠋⠁⠀⣿⣿⣿⣿⣄⠀⠀⠀⠀ |
Reply to NS2D
@zombie_pegasus Dried lentils and beans are a lot better than wasting money on rice and pasta which are just empty carbs that just taste good but does nothing of value to your body, if you're trying to survive on a low budget diet while getting all the nutrients you need. Skip the can of sauce too, you don't need that, and buy more of the frozen veggies instead and instead of fake beef buy some real frozen chicken which is cheap
| @NS2D "Empty carbs doing nothing to your body" sounds like you're trying to starve yourself. Sure, you can just eat nothing and die, but if you want to survive for cheap then carbs are the best way. Beans might have more nutrients, but you still have to eat more of them to get more calories. I'm also definitely not buying any actual meat. Getting enough calories is important on a low budget, and having a body is good for your body. When I do have beans it is generally combined with rice. I feel a bit bloated if I have a meal of only beans and you need quite a lot of beans if you're trying to get enough food without any normal carbs. |
zombie_pegasusJul 3, 10:09 PM
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Reply to zombie_pegasus
@NS2D "Empty carbs doing nothing to your body" sounds like you're trying to starve yourself. Sure, you can just eat nothing and die, but if you want to survive for cheap then carbs are the best way. Beans might have more nutrients, but you still have to eat more of them to get more calories. I'm also definitely not buying any actual meat. Getting enough calories is important on a low budget, and having a body is good for your body. When I do have beans it is generally combined with rice. I feel a bit bloated if I have a meal of only beans and you need quite a lot of beans if you're trying to get enough food without any normal carbs.
zombie_pegasus said: "Empty carbs doing nothing to your body" sounds like you're trying to starve yourself. Unless you're in a crisis situation where food overall is scarce you have no need for them zombie_pegasus said: but if you want to survive for cheap then carbs are the best way. If you want to survive for a short period of time you mean zombie_pegasus said: Beans might have more nutrients, but you still have to eat more of them to get more calories Yes, and don't get me wrong things like beans and lentils got really bad bio efficiency and the human body can't really absorb a lot of the good things that they contain so they're just a temporary measure in a time of crisis zombie_pegasus said: I'm also definitely not buying any actual meat. Then you better hope that the world stays as stable as it is because meat, yoghurt, eggs, and other milk and meat related products are the basis of what humans need. Do you think the steppe Mongols got their calories from boiling spaghetti? |
Reply to zombie_pegasus
@NS2D "Empty carbs doing nothing to your body" sounds like you're trying to starve yourself. Sure, you can just eat nothing and die, but if you want to survive for cheap then carbs are the best way. Beans might have more nutrients, but you still have to eat more of them to get more calories. I'm also definitely not buying any actual meat. Getting enough calories is important on a low budget, and having a body is good for your body. When I do have beans it is generally combined with rice. I feel a bit bloated if I have a meal of only beans and you need quite a lot of beans if you're trying to get enough food without any normal carbs.
| @zombie_pegasus Nutrients is more important than calories. Calories are near impossible to be certain on and actually measure. Many food labels are quite far off on calorie count, |
| ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⣸⠋⠀⠀⠀⡄⠀⠀⡔⠀⢀⠀⢸⠀⠀⠀⡘⡰⠁⠘⡀⠀⠀⢠⠀⠀⠀⢸⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠁⠀⣀⠀⠀⡇⠀⡜⠈⠁⠀⢸⡈⢇⠀⠀⢣⠑⠢⢄⣇⠀⠀⠸⠀⠀⠀⢸⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⢰⡟⡀⠀⡇⡜⠀⠀⠀⠀⠘⡇⠈⢆⢰⠁⠀⠀⠀⠘⣆⠀⠀⠀⠀⠀⠸⠀⠀⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠤⢄⠀⠀⠀⠀⠀⠀⠀⠀⡼⠀⣧⠀⢿⢠⣤⣤⣬⣥⠀⠁⠀⠀⠛⢀⡒⠀⠀⠀⠘⡆⡆⠀⠀⠀⡇⠀⠀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⢵⡀⠀⠀⠀⠀⠀⡰⠀⢠⠃⠱⣼⡀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠈⠛⠳⠶⠶⠆⡸⢀⡀⣀⢰⠀⠀⢸ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⣀⣀⣀⠄⠀⠉⠁⠀⠀⢠⠃⢀⠎⠀⠀⣼⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠴⠢⢄⡔⣕⡍⠣⣱⢸⠀⠀⢷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⡰⠃⢀⠎⠀⠀⡜⡨⢢⡀⠀⠀⠀⠐⣄⠀⠀⣠⠀⠀⠀⠐⢛⠽⠗⠁⠀⠁⠊⠀⡜⠸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⢀⠔⣁⡴⠃⠀⡠⡪⠊⣠⣾⣟⣷⡦⠤⣀⡈⠁⠉⢀⣀⡠⢔⠊⠁⠀⠀⠀⠀⢀⡤⡗⢀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⢀⣠⠴⢑⡨⠊⡀⠤⠚⢉⣴⣾⣿⡿⣾⣿⡇⠀⠹⣻⠛⠉⠉⢀⠠⠺⠀⠀⡀⢄⣴⣾⣧⣞⠀⡜⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠐⠒⣉⠠⠄⡂⠅⠊⠁⠀⠀⣴⣿⣿⣿⣿⣻⣿⣿⡇⠀⠀⢠⣷⣮⡍⡠⠔⢉⡇⡠⠋⠁⠀⣿⣿⣿⣿⣄⠀⠀⠀⠀ |
Reply to traed
Cook up ground beef and pour country baked beans in, heat and eat. Not that cheap though but it is filling and makes a few meals.
Heating olive oil destroys the polyphenols I think though. Olive oil is best used cold. I put it in smoothies sometimes. For cooking up eggs you are better off using clarified avocado oil, it has a smoke point of 500°F / 260°C when clarified. But price wise you can make your own ghee from butter if you cant get the clarified avocado oil cheap.
149597871 said:
Olive oil, eggs, and salt in a frying pan.
I still cook it even though I can obviously afford fancier stuff - it's just good.
Olive oil, eggs, and salt in a frying pan.
I still cook it even though I can obviously afford fancier stuff - it's just good.
Heating olive oil destroys the polyphenols I think though. Olive oil is best used cold. I put it in smoothies sometimes. For cooking up eggs you are better off using clarified avocado oil, it has a smoke point of 500°F / 260°C when clarified. But price wise you can make your own ghee from butter if you cant get the clarified avocado oil cheap.
| @traed You don't fry eggs in 260°C, olive oil is fine for cooking most things. It's a skill issue if you get it to its smoke point, which isn't even very low. |
Reply to 149597871
@traed
You don't fry eggs in 260°C, olive oil is fine for cooking most things. It's a skill issue if you get it to its smoke point, which isn't even very low.
You don't fry eggs in 260°C, olive oil is fine for cooking most things. It's a skill issue if you get it to its smoke point, which isn't even very low.
| @149597871 I just meant the flavor goes better and because the high smoke point it has wide usability and that quality olive oil is best used in a way it isnt heated. |
| ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⣸⠋⠀⠀⠀⡄⠀⠀⡔⠀⢀⠀⢸⠀⠀⠀⡘⡰⠁⠘⡀⠀⠀⢠⠀⠀⠀⢸⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠁⠀⣀⠀⠀⡇⠀⡜⠈⠁⠀⢸⡈⢇⠀⠀⢣⠑⠢⢄⣇⠀⠀⠸⠀⠀⠀⢸⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⢰⡟⡀⠀⡇⡜⠀⠀⠀⠀⠘⡇⠈⢆⢰⠁⠀⠀⠀⠘⣆⠀⠀⠀⠀⠀⠸⠀⠀⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠤⢄⠀⠀⠀⠀⠀⠀⠀⠀⡼⠀⣧⠀⢿⢠⣤⣤⣬⣥⠀⠁⠀⠀⠛⢀⡒⠀⠀⠀⠘⡆⡆⠀⠀⠀⡇⠀⠀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⢵⡀⠀⠀⠀⠀⠀⡰⠀⢠⠃⠱⣼⡀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠈⠛⠳⠶⠶⠆⡸⢀⡀⣀⢰⠀⠀⢸ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⣀⣀⣀⠄⠀⠉⠁⠀⠀⢠⠃⢀⠎⠀⠀⣼⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠴⠢⢄⡔⣕⡍⠣⣱⢸⠀⠀⢷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⡰⠃⢀⠎⠀⠀⡜⡨⢢⡀⠀⠀⠀⠐⣄⠀⠀⣠⠀⠀⠀⠐⢛⠽⠗⠁⠀⠁⠊⠀⡜⠸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⢀⠔⣁⡴⠃⠀⡠⡪⠊⣠⣾⣟⣷⡦⠤⣀⡈⠁⠉⢀⣀⡠⢔⠊⠁⠀⠀⠀⠀⢀⡤⡗⢀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⢀⣠⠴⢑⡨⠊⡀⠤⠚⢉⣴⣾⣿⡿⣾⣿⡇⠀⠹⣻⠛⠉⠉⢀⠠⠺⠀⠀⡀⢄⣴⣾⣧⣞⠀⡜⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠐⠒⣉⠠⠄⡂⠅⠊⠁⠀⠀⣴⣿⣿⣿⣿⣻⣿⣿⡇⠀⠀⢠⣷⣮⡍⡠⠔⢉⡇⡠⠋⠁⠀⣿⣿⣿⣿⣄⠀⠀⠀⠀ |
| Rice and smoked oysters. Put s little bit of furikake on the rice and drain the oil from the oyster tin and pour in some soy sauce, also put soy sauce on the rice. The most expensive thing there is the oysters at ~$2.50 a can. I don't consider the cost of the other ingredients cause I always have it around the house. |
| “Loddfafnir, listen to my counsel: You will fare well if you follow it, It will help you much if you heed it. If aware that another is wicked, say so: Make no truce or treaty with foes.” - Havamal 127 |
| @NS2D Living without any kind of simple carbs is really expensive. If you're actually trying to live on a budget and maintain a specific weight then you can't just go keto. If you look at what people eat while trying to conserve money it is generally carb heavy. We like to villainize carbs because we live in a time of abundance, but carbs are essential. Also, we can only eat so much meat now because of our farming practices. People didn't eat so much meat in the past, they couldn't afford to. It's only been a staple recently because of how much we're able to farm. Asia only has so many people now because of rice. You simply can't get enough calories to live off of animal products alone unless you have the insane farms we do today. Back in the day rice was the best option, and they'd use animal products sparingly. They're more nutrient dense, but they're also way more labour and resource intense to farm. You can't have an army fed off of only beef, you'd be broke before the enemy had a chance to fire. @traed Obviously you still need to worry about your micronutrients, but it's just harder to get enough calories without some kind of carb dense food, at least on a budget. Oil obviously has even more calories, but that has no micronutrients, while something like rice or potatoes at least comes along with some things you might not be getting from your protein. Your body also doesn't really function properly without carbs, which is why people on the keto diet tend to lose weight as well as feeling a bit drowsy and nauseous. |
zombie_pegasusJul 4, 10:03 AM
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zombie_pegasus said: Obviously you still need to worry about your micronutrients, but it's just harder to get enough calories without some kind of carb dense food, at least on a budget. Oil obviously has even more calories, but that has no micronutrients, while something like rice or potatoes at least comes along with some things you might not be getting from your protein. Your body also doesn't really function properly without carbs, which is why people on the keto diet tend to lose weight as well as feeling a bit drowsy and nauseous. Every time you eat potatoes you are eating small amounts of a neuro toxin. More if they turn green under the skin. Carbs are just energy storage that last longer than sugar because they have to be broken down into glucose. You can just directly consume glucose syrup in proper quantities or drink fat free milk to get the lactose which will convert to glucose. Without much glucose your body simply converts to ketone production and uses ketones for cellular energy. Though rarely some people never go into ketosis which can be fatal so they should ideally take a ketone test to know they are producing ketones. People lose weight on keto because they are eating less calories. As I explained before though you can't rely too much on what food labels say since calorie count of food can vary, you have to instead monitor your body fat percentage and your weight. |
| ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⣸⠋⠀⠀⠀⡄⠀⠀⡔⠀⢀⠀⢸⠀⠀⠀⡘⡰⠁⠘⡀⠀⠀⢠⠀⠀⠀⢸⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠁⠀⣀⠀⠀⡇⠀⡜⠈⠁⠀⢸⡈⢇⠀⠀⢣⠑⠢⢄⣇⠀⠀⠸⠀⠀⠀⢸⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⢰⡟⡀⠀⡇⡜⠀⠀⠀⠀⠘⡇⠈⢆⢰⠁⠀⠀⠀⠘⣆⠀⠀⠀⠀⠀⠸⠀⠀⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠤⢄⠀⠀⠀⠀⠀⠀⠀⠀⡼⠀⣧⠀⢿⢠⣤⣤⣬⣥⠀⠁⠀⠀⠛⢀⡒⠀⠀⠀⠘⡆⡆⠀⠀⠀⡇⠀⠀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⢵⡀⠀⠀⠀⠀⠀⡰⠀⢠⠃⠱⣼⡀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠈⠛⠳⠶⠶⠆⡸⢀⡀⣀⢰⠀⠀⢸ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⣀⣀⣀⠄⠀⠉⠁⠀⠀⢠⠃⢀⠎⠀⠀⣼⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠴⠢⢄⡔⣕⡍⠣⣱⢸⠀⠀⢷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⡰⠃⢀⠎⠀⠀⡜⡨⢢⡀⠀⠀⠀⠐⣄⠀⠀⣠⠀⠀⠀⠐⢛⠽⠗⠁⠀⠁⠊⠀⡜⠸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⢀⠔⣁⡴⠃⠀⡠⡪⠊⣠⣾⣟⣷⡦⠤⣀⡈⠁⠉⢀⣀⡠⢔⠊⠁⠀⠀⠀⠀⢀⡤⡗⢀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⢀⣠⠴⢑⡨⠊⡀⠤⠚⢉⣴⣾⣿⡿⣾⣿⡇⠀⠹⣻⠛⠉⠉⢀⠠⠺⠀⠀⡀⢄⣴⣾⣧⣞⠀⡜⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠐⠒⣉⠠⠄⡂⠅⠊⠁⠀⠀⣴⣿⣿⣿⣿⣻⣿⣿⡇⠀⠀⢠⣷⣮⡍⡠⠔⢉⡇⡠⠋⠁⠀⣿⣿⣿⣿⣄⠀⠀⠀⠀ |
| Instant ramen has been a staple of my diet for about 20 years now. |
| Normal spaghetti, with canned fish, eggs or cheese. Normal rice, with canned fish, eggs or cheese. Processed chicken beefs used to be cheap, but then america starting to import chicken and the prices on chicken are crazy. It always depends on market price. |
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Reply to traed
@149597871
I just meant the flavor goes better and because the high smoke point it has wide usability and that quality olive oil is best used in a way it isnt heated.
I just meant the flavor goes better and because the high smoke point it has wide usability and that quality olive oil is best used in a way it isnt heated.
| @traed Yeah, whatever. The "quality" of the olive oil is best when the oil isn't even used orally, but that doesn't mean it has no place in your kitchen. None of that is relevant since I can just not burn my eggs and go above the smoke point in the first place. |
zombie_pegasus said: I would agree with you but with the price increases in recent years I think a carb heavy diet might actually be more expensiveLiving without any kind of simple carbs is really expensive. zombie_pegasus said: People didn't eat so much meat in the past, they couldn't afford to. And most importantly it wasn't efficient. Why eat the meat of the animal when you can use the eggs they lay or the milk they produce and feed your village and tribe for far longer, and all you have to give up in return is some grassland that they eat zombie_pegasus said: but they're also way more labour and resource intense to farm. These days with advanced agricultural machinery yes, but back then it would be a lot easier to feed people by herding livestock and hunt than to plant massive farms which required entire villages to work on them |
| @NS2D I mean, you need far more massive farms to keep animals. The food per acre is pretty bad. It makes sense to keep some around, for things like eggs and milk, but because it takes so much land and water to support animals it makes sense for most of your food to come from plants. For hunter gatherers generally it was mostly fruits and nuts that they got most of their calories from and they got some from meat and wild grain. Every step in the food chain food is lost, so if you are growing crops specifically to be fed to animals instead of to yourself then you're only getting a small percentage of the nutrients those crops are giving. Animals are often happy to eat things we aren't, though, which is why some people keep animals like chickens and goats around to eat food waste and turn it into more food. A huge percentage of the environmental impact of animal farming is deforestation because it's incredibly land inefficient to do. For smaller collections of humans it doesn't matter as much as there's probably land available that they don't need for houses or crops, but for big populations it's not sustainable to get a big percentage of your food from meat. Not really related to historical sustainability, but in the US often they use alfalfa to feed lifestock specifically because it wastes the most water, for weird legal reasons, which artificially makes meat even worse for the planet than it has to be. |
zombie_pegasusJul 4, 4:34 PM
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Reply to 149597871
@traed
Yeah, whatever. The "quality" of the olive oil is best when the oil isn't even used orally, but that doesn't mean it has no place in your kitchen.
None of that is relevant since I can just not burn my eggs and go above the smoke point in the first place.
Yeah, whatever. The "quality" of the olive oil is best when the oil isn't even used orally, but that doesn't mean it has no place in your kitchen.
None of that is relevant since I can just not burn my eggs and go above the smoke point in the first place.
| @149597871 Dont tell me you're giving yourself olive oil enemas. |
| ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⣸⠋⠀⠀⠀⡄⠀⠀⡔⠀⢀⠀⢸⠀⠀⠀⡘⡰⠁⠘⡀⠀⠀⢠⠀⠀⠀⢸⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠁⠀⣀⠀⠀⡇⠀⡜⠈⠁⠀⢸⡈⢇⠀⠀⢣⠑⠢⢄⣇⠀⠀⠸⠀⠀⠀⢸⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⢰⡟⡀⠀⡇⡜⠀⠀⠀⠀⠘⡇⠈⢆⢰⠁⠀⠀⠀⠘⣆⠀⠀⠀⠀⠀⠸⠀⠀⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠤⢄⠀⠀⠀⠀⠀⠀⠀⠀⡼⠀⣧⠀⢿⢠⣤⣤⣬⣥⠀⠁⠀⠀⠛⢀⡒⠀⠀⠀⠘⡆⡆⠀⠀⠀⡇⠀⠀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⢵⡀⠀⠀⠀⠀⠀⡰⠀⢠⠃⠱⣼⡀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠈⠛⠳⠶⠶⠆⡸⢀⡀⣀⢰⠀⠀⢸ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⣀⣀⣀⠄⠀⠉⠁⠀⠀⢠⠃⢀⠎⠀⠀⣼⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠴⠢⢄⡔⣕⡍⠣⣱⢸⠀⠀⢷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⡰⠃⢀⠎⠀⠀⡜⡨⢢⡀⠀⠀⠀⠐⣄⠀⠀⣠⠀⠀⠀⠐⢛⠽⠗⠁⠀⠁⠊⠀⡜⠸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⢀⠔⣁⡴⠃⠀⡠⡪⠊⣠⣾⣟⣷⡦⠤⣀⡈⠁⠉⢀⣀⡠⢔⠊⠁⠀⠀⠀⠀⢀⡤⡗⢀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⢀⣠⠴⢑⡨⠊⡀⠤⠚⢉⣴⣾⣿⡿⣾⣿⡇⠀⠹⣻⠛⠉⠉⢀⠠⠺⠀⠀⡀⢄⣴⣾⣧⣞⠀⡜⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠐⠒⣉⠠⠄⡂⠅⠊⠁⠀⠀⣴⣿⣿⣿⣿⣻⣿⣿⡇⠀⠀⢠⣷⣮⡍⡠⠔⢉⡇⡠⠋⠁⠀⣿⣿⣿⣿⣄⠀⠀⠀⠀ |
| I still cook this but it was macaroni noodles with canned tomatoes. The fresh tomatoes are bad, only the canned tomatoes that are diced. It tastes so good with salt added |
| Cant u pick up veggies at churches?? |
Mao said: If you have to shit, shit! If you have to fart, fart!  |
Reply to traed
@149597871
Dont tell me you're giving yourself olive oil enemas.
Dont tell me you're giving yourself olive oil enemas.
| @traed Ugh, no?? Where did that even come from, lol. I mean like olive oil isn’t just edible, but also medicinal, topical, historical. It’s been rubbed on skin, burned in lamps... and yes, probably used by some 1960s housewife as lubricant at some point, sure. Like, what did you expect people to do back then, order lube on Amazon? Did you know... back then many sexual wellness products were actually illegal in some parts of the U.S. under the Comstock laws?? Now, admittedly, I've never tried or advise using it for that purpose, but the point is, olive oil is one of the products that have really built our civilization if you think about it. If aliens come to Earth, they'd probably want to study olive oil and how amazing it is in order to understand more about us. Olive oil is the best. |
Reply to 149597871
@traed
Ugh, no?? Where did that even come from, lol. I mean like olive oil isn’t just edible, but also medicinal, topical, historical. It’s been rubbed on skin, burned in lamps... and yes, probably used by some 1960s housewife as lubricant at some point, sure. Like, what did you expect people to do back then, order lube on Amazon? Did you know... back then many sexual wellness products were actually illegal in some parts of the U.S. under the Comstock laws?? Now, admittedly, I've never tried or advise using it for that purpose, but the point is, olive oil is one of the products that have really built our civilization if you think about it. If aliens come to Earth, they'd probably want to study olive oil and how amazing it is in order to understand more about us. Olive oil is the best.
Ugh, no?? Where did that even come from, lol. I mean like olive oil isn’t just edible, but also medicinal, topical, historical. It’s been rubbed on skin, burned in lamps... and yes, probably used by some 1960s housewife as lubricant at some point, sure. Like, what did you expect people to do back then, order lube on Amazon? Did you know... back then many sexual wellness products were actually illegal in some parts of the U.S. under the Comstock laws?? Now, admittedly, I've never tried or advise using it for that purpose, but the point is, olive oil is one of the products that have really built our civilization if you think about it. If aliens come to Earth, they'd probably want to study olive oil and how amazing it is in order to understand more about us. Olive oil is the best.
| @149597871 Well you did say it's quality is best when not oral. Taking it in a pill or something is still orally and youd die if you injected it so since I was talking about certain qualities like the polyphenols I thought you meant other ways lol On the skin it was used by Greeks as a sunscreen but it's like only SPF 5. I have olive body wash and stuff like that but i doubt it does better at moisturizing than some other things. Im not sure what much it would do for skin. |
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| I liked this thread. Up until a few years ago, I still made sandwiches with cheese and sauce, and baked them. Like the poor man's version of pizza with different kinds of bread since I never learned to make dough. |
| That sounds like a pretty good deal. I hope you enjoyed it. |
| Here is my Pixiv account of my hentai drawings..... https://www.pixiv.net/en/users/104739065 Here is my blog.... https://theendofindustrialcivilization.blogspot.com/?m=1 |
| I also think one of the simplest meals you can ever make that's cheap is just a standard pot of beans with salt and pepper. Will probably cost you less than two bucks. |
|
| Spicy ramen is the best cheapest meal |
Boxed Macaroni & Cheese... the Quintessential Nerd Meal. i was mainly Living on the stuff up until about 8~10 years ago or so... |
 |
| The cheapest I have ever cooked is during Covid I bought 20 cent noodle packs in Tesco. I didn't even cook it, I ate it raw for months. |
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