Dumbbell Nan Kilo Moteru? is not only an enjoyable series but also gives insight into fitness for those who are new or oblivious. I came into this series with low expectations, but was pleasantly surprised at how much I enjoyed it. This show has short little excerpts that explain how to do several exercises, these are presented in a fun and comedic way but also explain the exercises well and are a good place for viewers to gain a little knowledge about fitness and weight lifting.
This show does fall short with it's underdeveloped characters. Though this is okay due to the show mostly being comedic, so it's more about the situations the characters end up in.