| Do you count your calories and macros and if so how precisely? How much is your goal for a day? I have been counting my calories for like three years but I havent been consistently hitting my target. Right now I am trying to eat around 3500 kcal a day and its not fun, I have a naturally low appetite and I am bad at forcefeeding |
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| No need to, my metabolics keep me at ideal weight. |
No, this isn't my signature-desu. |
Reply to Zarutaku
No need to, my metabolics keep me at ideal weight.
| @Zarutaku my metabolics want me to be skinny |
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| I only count my promilles to be honest. I'm no nutrition expert, but considering you remaining skinny with such a diet, I can recommend you consuming more ginger. |
| Beauty is in the eye of the beholder. |
Reply to LoveYourSmile
I only count my promilles to be honest.
I'm no nutrition expert, but considering you remaining skinny with such a diet, I can recommend you consuming more ginger.
I'm no nutrition expert, but considering you remaining skinny with such a diet, I can recommend you consuming more ginger.
| @LoveYourSmile I am not skinny, I beat that around two years ago but I am bulking into a different weight class for my sport. If I ate however I wanted I would be skinny af. If I was able to eat what I want I would be eating salads all day also how do you count your pomilles? Should one judge it by trying to stand up or how? |
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| "Do you count your calories and macros?" Never. |
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Do you count your calories and macros and if so how precisely? Not really count, but compare. For example, I take vanilla crusts, cookies, and candy. Look, which of them has the least calories and take it. With usual food I just eat less calorie-full food and eat more neutral food. How much is your goal for a day? I have no idea, never counted it. |
| I apologize for my mistakes, because it's not my native language. |
| No, I've never counted calories, I'm not even sure how to do that. |
 「あなたのためなら世界中を敵にしてもかまわない」 "If it was for your sake I wouldn't mind even if I had to turn the whole world into my enemy" |
| I did for some weeks, but that makes neurotic, so I decided to rather enjoy life again. |
| There was a time for I think maybe two months I counted calories and tried a diet consisting of eating small meals 4 or 5 times a day. That was weird because if you heavily control the calories evenly divided between meals it made me hungry like clockwork every 3 - 4 hours. Was a really annoying way to eat because it means normal proportions are too large so constantly eating and reheating food. Was kind of a pain especially when not eating packaged food since id have to measure and look up food. I've never done macro counting. |
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Commit_Crime said: also how do you count your pomilles? Should one judge it by trying to stand up or how? Oh, it's very easy. I just close my eyes and speed up until my girlfriend starts screaming in panic. If it's below 180, I must have had too much to drink. |
| Beauty is in the eye of the beholder. |
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