qkwlshy's Blog

The love has been
See you open the heart wide
Tell the secret for a long time in the heart
I do not know whether it is should be happy or lose or not
Happily It is rare for you to say my long-awaited words generously
Lose The sixth sense has all been the accuracy all the time
Even if how to press you for an answer before Have not become effective either
While waiting to clarify the truth Lose one's head very much instead
It was oneself that has been escaping all the time originally
Have seen the result obviously But it is unwilling to face to avoid
I am very silly Is that right
Know too I love you very much Can't put down at all
Hate you to see through me in this way
Really very disagreeable
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I walk in the wind
This is wind in spring
The ones that have one silk severe winter are chilly
There is fragrance of a silk peaches and plums

I walk in the wind
This is wind in spring
The fallen or falling flowers are beautiful
The sky is splendid
The rain is misted at night


I walk in the wind
The wind in summer is like waves, but burning hot and incomparable
In early morning, it is cool
In the afternoon, but does not look for the trace of the wind
At dusk, in the lane, blow stealthily

I walk in the wind
It is unable to realize tenderness in the fan in summer
Breathe out and breathe out and gyrate
Just air dried sweat
It is white to leave a lot of salt

I walk in the wind
Yu Wei of afterheat
Let the heart be dry under the sun
After the setting sun
The cotton-wadded quilt has brought temperature

I walk in the wind
Golden yellow all over the sky
Ripe Harvest
The happiness is not on all people's face

I walk in the wind
Winter is coming
It is more graceful to take the post as you
It is light and more handy to take the post as you
Deep and serious to embrace you tightly too

I walk in the wind
There is no snow in winter in the South
Have not stepped on the snow and seeking plums creakily creakily
Have not enclosed the stove either
It is not very cold this winter
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Relatively happy theory
Those things sanctified by usage will not be changed easily. And the one that can only be decided by oneself, is one's own heart. So long as there is a happy heart in the heart, it is always easy to find where the happiness is.

Where, where happy! This is a very always very old song, our youth at that time was young, carefree, free running, is thinking what color of marshmallow happiness is one on earth in the colourful sky.

That time, resources are still deficient, the candy of the bad smell of a handful of fruits, is little child's sincerest smile on the face. Mouth include transparent pearl, happiness tangerine that fragrant and sweet originally.

Having grown up, the candy of those years has already withdrawn from the stage evolving, the candy of new generation that what the ones that fetch are taken the place of is one hundred flavor of novelty of all kinds. Rainbow fruit juice candy, the Swiss candy of fruit salad, chocolate of cottonrose hibiscus of morality, every kind has pure taste. To be objective, whom technological content exceed that year absolutely red to like toffees. The just so exquisite soft sweets like strawberry includes in the mouth, has not let the gustatory bud be getting excited. Perhaps, it already tired on taste any of experiencing.

Yes, we are numb all unconsciously. It was the record a long time ago that sealed up for safekeeping in memory, but has not been still broken, because there are few things remembered in that era, so, those rare special taste has been kept. Packed with the thing around now, every day, far too many, many one even close eyes, can see, even not smooth either while dreaming of. So, we have chosen to forget, forget those memory of moving swiftly.

Remembered that once, it is hand in hand to follow the best partner, was saying, we should be together forever. Very innocent, think day so past day by day, everything can in there. As wake up some day, find those already suddenly from well far, commitment that make once those afford to disappear in front of reality. It is we that keep, promise, we even oneself unable to go, believe, it can have been oneself all the time.

Still remember at the time of the school, the teacher of the moral lesson will always assign some propositions of introspecting oneself, let us scrutinize oneself. Most classmates have handed in perfect oneself in the class. Respect the teacher, friendly classmates, cherish the trees, we are all good teenagers. I have racked the brains, can not find out either that has any shortcoming oneself, look, I am a perfect person. A few years later, find this yellowing notebook accidentally while clearing up the things, there are teacher's red comments above: People do not have perfect person. Very hasty and careless, I did not go to look carefully at all at that time, it was only that mark that was cared about. Watching the tender handwriting of above, every one, kindhearted, patient, insist on, industrious, think about others, selfdiscipline. It is familiar but strange to look at so. Perhaps, I was once such a person. Just now, it seems that it is very difficult to hold staying with the morphology.

In Buddha's quotation, there is a word: Have not asked, has not lost. It does not matter and lose to matter. In brief, not wanted not to ask. A young one I it seems to be to have, want, have, ask, matter, mind, lose either, there is nothing to care, there is nothing to struggle too naturally. The world is always full of luring, among them, how have no regard for. So begin, have, want, ask, can begin, complain get satisfied, the mood will get to the bottom of valley low, think what everything wrong it is. Negative mood is inhibiting the whole oneself, it is unable to free.

We begin to transfer the interest to the car, the house, money from the colored candy, all seem to be everybody in things of efforts for it. Must feel have no regard for, want, can receive some day only, all devotion we. Think, go wrong in this way, we to need, go, hard, receive thing wanted. Just nobody stipulates at all times that paying must reciprocate, sometimes, such a inequality exists. No matter the trade on the business field, the relation in emotion world, is never rules to equal two of one plus one.

The friend is an emotional woman, divide and divide shutting with the boyfriend jointly, but always cut constant affection. She want marriage the person give she, but she remain unchanged standing fast at one day of a new vista persistent. I ask her, are you happy in this way? She say, leave he I can regret live on, I can only keep at his side then.

My cool advice which stops me. I always maintain the long pain is not so good as short pain. But insist on not minding being as long as the heaven and earth endure at the same time, only lie in once having. Mind, things that just this world can be eternal are not many at all, instead of adhering to a certain impossible reality fearlessly, this moment when it would be better to believe two pieces of palmistry and hold, heart is happy. In this way, it is enough, no.

Still brilliantly illuminated outside the window, this turning that the world does not still rest, those things sanctified by usage will not be changed easily. And the one that can only be decided by oneself, is one's own heart.

There many answers of that question. Eat longlife noodles that a bowl of mothers boiled, the golden yellow egg on birthday in happiness, oil flows in one's mouth; It is at starlit night that the happiness reviews the homework, the grade examination that was passed at last; The happiness is still one outside alone, receive the telephone of family's care at the night of quietness.

Happy, it is always so modest arrogance. It always stands high above the masses, let people feel difficult to match, but in fact, she turns body into the ordinary things, seen everywhere. So long as there is a happy heart in the heart, it is always easy to find where the happiness is.

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Remove woman's lonely psychological secret room
For seem lonely, people force people drop crowd into, influenced by people around constantly, it is always unable to get down. Think about what things should be done, which does not like? People need to mix oneself with a role, even the role that does not like by oneself.

Little prince the clever fox say, will be very lonely in the man. The little prince tells it, among a group of persons, the person is lonely too. No wonder the fairy tale called adult of " little prince ", because the reason among them, it is not that a child is understandable.

Then how about adult? Can understand real flavor among them more or less? One's loneliness and a group of persons' loneliness are two different concepts. Though, people always refuse to admit being lonely, it seems that that is a very shame-faced thing, and this has exposed people's weakness even more exactly.

For seem lonely, people force people drop crowd into, influenced by people around constantly, it is always unable to get down. Think about what things should be done, which does not like? People need to mix oneself with a role, even the role that does not like by oneself.

Thus, a group of persons' loneliness, perhaps with despair, and a person's loneliness, it is a kind of physiotherapy that can be chosen.

Loneliness misunderstood

Lonely, defined as the derogatory term early, seem even more it is an unsuccessful pronoun.

People seem accept lonely the definition of word innately, habitual continuity it understand, in fact people mostly come from childhood to lonely misunderstanding.

Have ever seen a book about children's psychology. Book say childhood origin of feeling of loneliness, that kind of companion's panic feeling of loneliness, dropped and branded in the heart deeply, even grew to manhood later, that kind of passive lonely feeling, remain difficult to accept and exist for a long time.

I knew a woman, is a qualified party queen, that very night had held the dinner at night of dance day after day, see so that I do not think of him to solve. Do I ask, are not you tired, non- agitated? She says faintly, so lonely as to afraid after unloading heavy make-up. I know, she is during one's childhood, parents separate two places, often have her only in a room of such a size alone.

But we have forgotten, when puerile, children's analysis always comes to the surface, for example: When child and parents lose, children's feeling is abandoned, but not lose other reasons by oneself.

It is like this, four years old that year, parents took elder brother and me to the museum, I was young and still thoughtless at that time, but can realize, at home, the elder brother is a prince, loved more. Among the crowd coming and going, as if elder brother has been led Laszo by mother all the time that day, I the each backward on purpose,not lose and not envy with at the back,feel all the time the due to look after a long time, later, I was too true to isolate and find parents by the stream of people, I was extremely extremely frightened at that time, looking for parents crazily, I did not think panically parents like me at that time, will not want me.

In fact lonely and is misunderstood from the beginning. Even, once always regarded being lonely as the morbid state in authoritative medical science of psychiatric department, they think the intimate interpersonal relationships are the sound most important sign of spirit, it is a happy source in life.

Is it really so absolutely?

Lonely another side

Go to U.S.A. before study, always think that is a Sukhavati, burning hot, still afraid whether to adapt to there by oneself " Intimate " Interpersonal relationships.

Found later, Americans' interpersonal relationships were very relaxed, many friends and neighbour can be very hospitable, but sure to respect you in self- space-time, even, the quiet places that repairs of convent,etc., always ordered emptily before the vacation, some agitated city people will enjoy front, constructive loneliness here.

Unless yes, the lonely,whose name is can the front one,it have not constructive,every one can alternative loneliness, should be admitted and glad to admit.

When people can face one's own heart, you will know and find, in fact people there are two roles on the bottom of heart, a role makes us thirst for the love, friendship very much; But another role hopes to leave one's own space. So, when we have worries, a word that is often said is: Make me quiet alone.

Just think, while expecting to be quiet, nearby is still a noisy crowd, park disturb you, you picture should release floodwater but dykes and dams that stop up, totter?

The queen's secret room

The secret room, it sounds, always hiding the endless secret? Though someone always warns us, don't have too many secrets, if so you will live very tiredly. But in the complicated interpersonal relationships, in more and more rich and colorful real world, make people totally transparent, does not have worry, like like Arabian Nights. However, a woman who has one's mind filled with the worry is not always popular, so, you need to find a room for a corner, go to lay these secrets. This like a lot of city people, watch " colorful time ", memory a dark one that tree hole most.

When moving the new family, I treat and belong to one's own room specially very diligently, that is the most loved manor. A soft sofa, enough to let the body be unfolded, the spacious tea table can put down two cups of fragrant tea and a bunch of lilies at will, another fragrant smoked platform, there should be a CD machine in the room, does not need the image, because the impact of the sense of hearing will give somebody imagining and romantic leeway. The window can be extremely bright, but there should be dense printing opacity, hang down the curtain which leaves the ground, the texture of the curtain is deep and serious, the color is magnificent and quiet, then a song selected is " lonely " of the triumphant beautiful gold saxophone.

If you can not yet have one's own rooms? Perhaps you can isolate a piece of space, either the following room, or a one's own bed, a deck chair, a desk

Can good at plenty of woman lonely woman is, because she has a route of retreat, she has one's own psychological harbours, even if is a simple and space not big, but belong to her own one, her private state of mind and action that belongs to in the space are private and dense, ones that release, do not need to make any explanation and explain to others. This original ecology of letting people seem to return to time immemorial, on the wide wasteland of such a size, though the distance between people and people is remote, perhaps lonely, may also be helpless, nourishing the feelings.

Lonely, it is the people's original sin, but this kind of original sin, you can't be constrained it, at regular intervals, you should let it dissolve and release. Only in this way, could adjust two completely different roles of people's, meet the contacts of equilibrating and demand for staying alone.

The woman's secret room

I want to say here, include it in two successful women's course of growth:

In 1929, the cottonrose hibiscus has been written with " one's own room " in not Genee Yan five, there one without interruption she said the woman engaged in writing, one's own private and dense space, otherwise difficult to be successful. Perhaps this is a bit bigoted, but has given people a helpful enlightenment,

Beautiful mother Yi Nengjing is her follower, believing in the woman's life too must have one's own rooms, she has rented a set of small apartments near one's own home, and fit up into romantic linking Doni's inferior style according to one's own idea, this privately owned space is her secret garden, Staff only, after looking after good children of family every day, she will write here and read attentively.

Though the woman always thinks that fears that stays alone most, the space staying alone brings the most steady and sure sense of safety to them, they make the thing that oneself likes in one's own room, or nothing is done, enjoy quiet alone, this growth course like the one woman, quiet to build in a very early to pay attention to one like western psychology with spiritual medical circle, in the physiological respect, it can improve the intensity of awakening, the ones that promoted different areas of cerebral hemisphere are synchronous; In psychology, it can promote the relaxing of people's spirit, relieves hypnosis, and can promote comprehending, understanding oneself and self-control skill, say briefly, facilitate the growth of woman's heart.

I have proposed, people's growth has been divided into two major respects of body and heart, the growth of the health had already been finished 18 years old ago, the growth of the heart needs following for all one's life. If your only ripe health, but without ripe heart, your life is flawed or damaged, this kind is flawed or damaged for you, no matter how much wealth you have, what dazzling " succeed " it is ,But you are unhappy, lack the happiness sense! Some these have ripe fruit as one, how take some bitterness, have lacked the sweet taste.

The growth of the body is naturally, want it much more smoothly, if you have food with appropriate health, there is environment that must be safe, the probability of growing up is very high, but the growth of the heart has not had luck, the most important thing is, the mankind has already found out method and experience that the systematic health has grown up, there are no method and education of maturity of helping the heart to grow up. So, people always face the countless puzzlement during all one's life, vast and hazy, painful and desperate, how do you think?

4 that the job market has to know sneaks the rule greatly
Sneak rule 1, don't make excessive demands on the 100% justice

Show the rule and tell us do things under the fair and just principle, will sneak the rule but say that can't make excessive demands on the superior fairly and justly in handling matters, especially the boss has privilege even more.

XiaoMing Sun enter company make planning department at the executive, salary, enjoy of different class treatment just. She learns the mobile phone fee that the administration is in charge of Zhao Ping reimbursed the cost unexpectedly in chance of a chance, this makes her very recalcitrant! Think Zhao that sit, into company, listen to her work with Mobile connection never everyday while being flat, why can offer the fee of communication? No way, she wants to strive for to the boss too! Then Sun XiaoMing takes the opportunity of reporting the work and files an application with boss, the boss is very surprised after hearing, say support crews all have fee of communication? "But Zhao Ping has! Her expenses reimburse the cost, it is said it is still not low. " The boss hears and hesitates: "Right? I know. "

One this understand two month, superior reply let it be too, and XiaoMing Sun telephone expenses of more than 100 yuan in every month normally, strive to fight for nothing meaning. But just she, with Zhao Ping more energetically, sees a boss have no sound, she angry and detests, can't help complaining with the colleague at last, but come to the point of the nature's mystery by others: "What is it about you know Zhao Ping's mobile phone fee? That boss little secret telephone, borrow flat name Zhao only, the shopkeeper wife so as not to act as half a family questions. On you being silly, unexpectedly want to talk about level with this and boss, is not it to court death? "

Grandson Xiao Ming frighten in a cold sweat, dark to feel guilty, know high or low prices depth secretly! No wonder the boss has seen oneself always knit one's brows! She would never dare to withdraw the thing of the fee of mobile phone, was not covet either while seeing Zhao Ping from then on.

Point out outside the field: It is too fair to often have a good result to pursue simply, " pursue the truth " Just the the getting apter too disagreeable in envoy,sometimes, representation that you know, perhaps can not become the evidence or reason appealed, as to this you needn't feel aggrieved, wait for you to understand the operation culture of the company in depth, is familiar with the boss' behavior style slowly, can just see and can not spoil strangely.

Sneak the rule 2, Mo He's colleague's money exchanges

Sneak rule tell us want, help each other friendliness of uniting among the colleague, sneak but rule say it is everyone that can regard as, lend money people.

One kind is named " Colleague " Interpersonal relationships,hindrance job market the funds of li exchanges.

Customer's director SUNNY has been as awkward Yang Bai of once has worked! It is the end of the month that time, it is exactly the painful time most difficult to delay of this kind of moonlight goddess of hers, just run into to pay the rent also, SUNNY embarrasingly short of money has to apply to colleague LILY for help, opens one's mouth to borrow the money for the first time, LILY is not easy to refuse naturally, help her to solve the matter of great urgency very delightedly, but 3000 yuan can not be paid off for the moment, short of money SUNNY have to have the nerve to ask others to extend the deadline again and again, for the last time, LILY answered SUNNY and said that does not worry, handed in and studied the fee of musical instrument to spend money for the daughter a few days ago, but I had already tried every possible means. SUNNY the cruel express one's gratitude repeatedly,after " meddler " Point out actually others are hinting you return the money, besides, do you have one's body covered with a famous brand that will not arise this 3000 yuan? Whose letter is it? Hinting obliquely at the repudiating a debt of SUNNY in outside. How uncomfortably SUNNY did not mention in the heart, would find classmates and dismantle the wall and mend the hole at once the next day, it calculates to be shy to cover, the bad public praise will sow in the future this layer temporarily just, but SUNNY wants not to dare to think either.

Point out outside the field: Really, who lets this year be popular to put the cart before the horse, it was the grandfather that owed a debt, it was the grandson that was sold on credit! " colleague " It is that by earning money and the undertaking go to the revolutionary companion of for the purpose, though is warmer than the stranger, but not looked like the friend eventuallying has morality and justice that assists each other, has left these three points of ground of 0.067 hectares of office, do not still leave and go straight towards the things each.

So if does not want the relation with colleague to misplace or lose flavour, don't borrow the money with the colleague.
Sneak the rule 3, chat the soft rib to be avoided the superior too

Show the rule and tell us " Do not mention and does not talk about people " ,Sneak the rule and deepen it " Mention and does not talk about people " ,Because has lacked one " Not " The word, the chance to just make an indiscreet remark little.

Market manager MONICA of the head office comes to office to inspect for the first time, asks department's colleague to have a meal together at noon, speak of vice president Wang Lin that one have just left office during the feast, enter the duty just LINDA and say Lin Wang has a bad temper, it is very difficult to get along. MONICA says, does it cause feeling blue that her working pressure is too great? LINDA say it is for me not to think, over 30 years old woman marry off, marry, have no boyfriend no, spinsters are all such psychopathology.

Heard and listened to this speech, the people who fell over each other to make a speech just now all closed the mouth. Because except LINDA, those old staff present can know: MONICA is the old maid staying in the boudoir waiting to be betrothed too! Fortunately a colleague turns back the topic in time, just erase MONICA indistinctly and embarrassedly, and learn LINDA of the truth for the repentant blue and green intestines of this sentence afterwards.

Point out outside the field: Say least said, soonest mended, might not have no fault to can speak and lack either, if the wrong place and wrong target said a sentence of big truth which involves the concrete personnel in wrong time, that consequence is really born to make an indiscreet remark.

Sneak the rule 4, don't offend the mediocre colleague

The colleague showing the rule and telling us to respect work hard is worth respecting and studying, sneak the rule but has widened " Diligent " With " respect work " Epitaxy,it offend either colleague on it it says to be the sluggish idle and leisurely.

Thought the person of the company of foreign enterprise was keen and wise one by one, who knows Wei Ying overcoming all the difficulties in the way got tickets to see, Haha! Just so so: The front desk secretary is busy with making the fashion show all day, Xiao Zhang of the sales department comes to leave early at night of everyday, see him bring back one list either 3 month, have statistician to be beautiful and beautiful, whole one stay idle, there is one every day's work: Count the lunch cost of 203 staff of the whole factory. God! Wei Ying exclaims: Has never expected that has entered e-era, there are wild cranes of drifting clouds like this.

Go administration department let A tinkling of pieces of jade lead stationery that day, it is beautiful to come on neck even while being beautiful for Xiao Zhang to accompany, having had a file left finally, Wei Ying vied for saying smiling to have first first. Beautiful and beautiful and very unhappy, she say where you have just been here so many file will be put? Wei Ying is recalcitrant, " do you have? Make a report form and do on nothing every day, what files do you have? " Listen to words this show beautiful to pull a long face immediately, A tinkling of pieces of jade mediate a dispute at once, rob file pass beautiful and beautiful in lustrous and transparent chest Wei.

Wei is lustrous and transparent the air gets back to the seat moaning, Xiao Zhang comes in carrying a cup of tea leisurely: "How MEIMEI,is there anything not convinced? If I tell the business that her younger aunt gives our company 5 million every year of your show show " Then gone yawning. Afternoon, A tinkling of pieces of jade is send here a new file by Wei Ying, apologizes to Wei Ying continuously, she says she can not offend beautifully and beautifully, that is a favourite follower in boss' eyes, do not dare to offend Xiao Zhang either, because he has extensive social relationships, many departments must all ask him to help, moreover the household can bring back the big form of a few governments every year. Ying Wei say that you offend I, A tinkling of pieces of jade afford to frighten: Dare not, I can not offend everyone here.

Wei Ying has heard, can not take words out of the mouth in quite a while.

Point out outside the field: Use one's head Wei lustrous and transparent to can understand slightly in fact: Boss fool, never can make people white collar salary groundlessly, those seemingly idle mediocre colleague, maybe taking on the fireman's glorious task, at crucial moment, the boss is needing them to dash forward. So, must not be hard on them, in fact you can not offend either.

Eat few few wrinkles of candy
Micro SD=>mp3 players=>mp4 players=>China Electronics Manufacturers
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If the small rough waist is unable to let you talk to the sweet food " Bye-bye " ,Tell you, could take little candy smooth skin, you might on so knowing as to work up. You may feel very disappointed: The candy and smooth skin can't be held concurrently and needed, but the expert has already proved: Eating too many candies will let your skin be sunk dimly, whole face wrinkles.

Glycerine is a big arch-criminal among them, the candy combines and reacts to produce the harmful new element - glycerine with the protein in the blood. The more candy you let, the more glycerine produced is. Glycerine assemble much, danger that produce heavy, one dermatologist Buddha Reed say in this way. Collagenic quality and elastin keep the skin pressing two kinds of elastic azelons of skin, it is the most fragile too, easiest to damage. In fact, the collagenic quality is the most common kind of protein in the body, damaged, the collagenic quality of the elasticity becomes fragile and dry, lead to the fact production and skin of wrinkles hang down loose. These defeats act on and begin to appear at 35 years old, and with the years, the skin wears out the faster.

Except damaging the collagenic quality, it will cause the skin " immunity " to wrinkles too that the diet takes in the sugar too high Decline. The collagenic quality can be divided into three types, I type, II type and III type, the third kind among them is the most steady, glycerine will enable it to the first kind of transformation, and the first kind is the most fragile. In this case, the skin becomes soft, there is not a little tight true feeling. Finally, glycerine will produce, inhibit internal enzyme of antioxidant, let skin easy to injure under sunshine - this cause a main factor that skin wear out too.

Have one crowd, to to defeat by function be experienced fully candy --Those diabetics, it always had symptom of high blood glucose in the past few years that they may be good, but has never found, then the omen initially is the wearing out of skin. Different on the basis of control situation of the condition, glycerine in some diabetics body may be 50 times of the normal people's. But does not need the despair very much, good news is: No matter when to find, it is not late to remedy. Let body turn into collagenic first way of quality supplementary kind of vitamin A, reduce the absorption of the sugar at the same time.

Following step five can teach you how to let the skin become the youngest state again through the diet:

Reduce the sweet food in the diet. It is impossible not to take in the candy at all. Even food of the whole wheat, the fruit or vegetables,DRAM module will all transform into glucose, but the digestion course of glucose will consume glycerine, so it is still effective to control the absorption of many candies.

The absorption of much candies should control less than 10% always taking in heat. To woman over 45, it is equivalent to 160 calories: 10 teaspoons of candies or a tin of coke is the security diet range of every day. And to a lot of Americans, the heat contained of the sugar that they take in every day is up to 465 calories. The ones that watch out for in the food " Recessiveness " Candy. The candy amount may exceed your imagination in a lot of food, they may exist in the form of other things - In there is diet in the form of condiments in malt sugar, maize syrup, glucose, concentrating fruit juice,Electronic Contract Manufacturing Services candy Chinese sweet gum juice, molasses,etc.. So the prescription form that will see clearly outside the food bag each time, then the amount of teaspoon used, every teaspoon is equivalent to 4 grams.

Do not take high fructose syrup. This is a kind of sweet taste condiments, turn from candy into the starch and come. According to measuring, it will produce more glycerine than the general candy. Because is comprehensive lower than the general candy price, contain a lot of such high fructose syrup in much soda, fruit drink. There is food packeted: It is as very high as the bread, biscuit and other snacks content. Nutrition label seeing outside clearly carefully when buying next timeSubcontract Pcb Assembly.

Supplement vitamin B1 and B6 of 1 milligram in the diet at least every day. These vitamins can inhibit glycerine from producing the function of shouldering. Vitamin B1 and B6 exist among food, supplementary many kinds of vitamin can guarantee you intaking amount for every day - vitamin B1 1.1 every day, B6 is 1.3 grams, 50 years old later, necessary vitamin B6 of every day of human body is increased to 1.5 milligrams.

Apply preventing suntan to reveal of SPF30 every day. There is more skin shone suddenly and violently by the sunshine than protected glycerine that skin includes. Supplement antioxidant from inside to outside. Antioxidant can prevent the sugar from combining and producing glycerine with the protein. Insist on eating more food with abundant antioxidant every day: Vegetables, nut, green tea,etc., vitamin C and E are umbrellas of the skin.

Select the skin care product correctly. More and more products all contain amino guanidine now - ,With promoting the molecule of the glycerine process to combine together, enable its unable to be exposed to the collagen quality and elastin; Another kind of in order to similar to method to inveigle skill come protein to protect skin avoid injuring man, Allis of composition.USB Drive SPF25 put out newly resists aging and protects the cream to include two kinds of compositions described above advancedly promptly, test shows, the glycerine density dropped by 21% to use the skin of this product 8 weeks later. -http://www.intronhk.com/
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