Diabetics often have other undetected health issues, and one more serious issue is sleep apnea. This causes you to cease breathing when you sleep. If you are fatigued during the day, you need to have your doctor check you for sleep apnea.
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Before going to a restaurant for dinner you should have a piece of fruit or a few veggie sticks. This will prevent you from going to a restaurant and nibbling on the bread basket or chips that restaurants usually give patrons while they are waiting on their meals to be prepared.
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