I blame Obama... I'm like 98% sure this is a troll thread, but just start doing small things like pushups and going for a walk. Then eventually start going to the gym and eating healthier. Eventually you'll start to see results.
"The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself."