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How many hours/day do you sleep and is it sufficient for you?

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Jul 26, 2017 3:32 PM
#1
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May 2015
25
Doctors always say we need 8 hours of sleep per day to function properly. I've gotten around 6 hours of sleep most days last semester and it seemed to be enough. How many hours do you guys get? And are you happy with it?
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Jul 26, 2017 3:40 PM
#2

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Feb 2015
13836
Jul 26, 2017 3:49 PM
#3
Cat Hater

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Feb 2017
8665
It depends on how many times I wake up during the night (or sometimes day, haha). Usually 10-12 hours are enough for me.
Jul 26, 2017 3:51 PM
#4

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Feb 2016
837
I dont need sleep too properly function but i try too atleast get 5 hours of sleep a night because sleep is good for the body and sometimes a midday nap of 2-3 hours
Jul 26, 2017 4:06 PM
#5

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Mar 2015
348
My sleep pattern is very messed up; hence, 6 hours is pretty much the best I can do. My body got used to it though, and drinking one or two cups of coffee prevents me from dying altogether.
what
Jul 26, 2017 4:09 PM
#6

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Jul 2014
16
Average 7 hours of sleep during weekdays and 10 hours during weekends.
I'm quite content with the amount of sleep I get :)
Jul 26, 2017 4:21 PM
#7

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Oct 2015
1085
I actually don't know. Blame summer time.
Although it seems to be that I usually wake up around 12 and stay up late a lot.
Jul 26, 2017 5:57 PM
#8

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Sep 2015
3269
3-5 Hours and yes it's enough for a Highschooler like me
Jul 26, 2017 6:22 PM
#9

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Oct 2016
111
During weekends, around 7-8 hours but during weekend, no matter when I sleep, I do not wake up before noon... basically I don't wake up till I'm hungry.
Jul 26, 2017 6:27 PM

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Apr 2012
34062
i use to be able to function with 4-5 hours of sleep but now i need like at least 7

getting a bit older has a toll on you i guess

Jul 26, 2017 6:35 PM

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Apr 2017
4259
In the summer 10

In the school year who knows could be -5
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Jul 26, 2017 6:44 PM

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Jan 2009
92390
i sleep around 7-8 hours a night (go to bed at 7PM then get up around 2-3AM in the morning)

but i still feel sleepy all day, never had a quality sleep for a long time now

Jul 26, 2017 7:22 PM
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May 2015
25
j0x said:
i sleep around 7-8 hours a night (go to bed at 7PM then get up around 2-3AM in the morning)

but i still feel sleepy all day, never had a quality sleep for a long time now


You get up around 2 or 3am?! Very interesting sleep cycle
Jul 26, 2017 7:41 PM

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Feb 2013
3631
During summer i sleep whatever i'm able to because my insomnia is heavy and sometimes it doesn't matter how much i want to sleep, i can't. so probably between five and six, to eight and twelve hours. It all depends.

During the rest of the year I barely sleep four hours on a daily basis, sometimes less, it's not enough but i'm pretty much used to it.


Jul 26, 2017 7:45 PM

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Jan 2009
92390
kingmand said:
j0x said:
i sleep around 7-8 hours a night (go to bed at 7PM then get up around 2-3AM in the morning)

but i still feel sleepy all day, never had a quality sleep for a long time now


You get up around 2 or 3am?! Very interesting sleep cycle


ye despite me being a NEET since 2012 my body clock still thinks i still have a job that i need to get up early in the morning to prepare
Jul 26, 2017 7:55 PM

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Feb 2017
283
6-7 During the school year seems to work fine for me
8-12 During breaks
How many people you killed, or how many you let live, it doesn't matter to me. You people incurred my wrath... That's reason enough, for you to meet your demise. -Shiba,Tatsuya
Jul 26, 2017 8:04 PM

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Apr 2012
2573
Usually 7 to 8 hours of sleep. On weekends I go to bed at midnight and wake up at 8 am. On weekdays it's 11 pm and 6:30 am. It's sufficient enough.
Jul 26, 2017 8:07 PM

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Aug 2016
3738
When I have school: around 5-6 hours. I'm hoping to push it up to 7 next year because 6 is not really enough.

When I don't have school: around 8-10 hours. This is fine.
Jul 26, 2017 8:17 PM

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Jul 2015
4905
I try to get 7-8 hours all the time, I'm pretty good w that
Jul 26, 2017 8:34 PM

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May 2013
33
During school usually: 6 - 7 hours.
During summer and winter break: 8 hours.
Jul 26, 2017 8:54 PM

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May 2017
1365
_Ako_ said:
Summer

12 hrs of sleep

Regular days

7-9 hrs of sleep


This seems appropriate.

Me personally, OP, I get around 9-10 hours of sleep. If not everyday, then 8/12 for sure.
Jul 26, 2017 9:13 PM

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Jun 2016
129
Summer: 12 hours

School/Work/w,e: 5-7 hours
Jul 26, 2017 9:28 PM

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Jan 2017
2362
when feeling normal: 5-6 hours
when feeling depressed: 5-6 hours
Jul 26, 2017 9:29 PM

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Jun 2016
2628
Depending on if I have to get up for something I sleep for as little as 5 hours and as much as 12 hours. On rare occasions I only get 2-3 hours of sleep but luckily this doesn't happen often. I usually go to bed sometime around 1 or 2 in the morning.
Jul 26, 2017 9:33 PM

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Oct 2015
1476
8 hours minimum, thought i like to sleep for at least 9.
The peasant is bound by the king. The king is bound by the peasants and their kingdom. But the Viking is bound to nothing but themselves.


Jul 26, 2017 9:46 PM

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Dec 2014
755
I've been sleeping 5-7 hours during school.
I feel alright, but definitely not my best.
My body works best getting 9 hours of sleep.

Jul 26, 2017 9:49 PM
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Jun 2015
1579
I slept for 16 hours today and I still feel tired.

I need 24 hours of sleep 7 days a week.
Jul 26, 2017 9:59 PM

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Dec 2011
1381
I usually sleep for 6-7 hours, I can't really function if I have less than 4 hours of sleep.
Jul 26, 2017 10:11 PM

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Apr 2017
257
4-7 hours, if my body wakes up by itself (without disruptions) then it must be sufficient. I usually sleep longer when worn, shorter when I didn't do anything much the whole day.
Jul 26, 2017 10:17 PM

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Apr 2017
91
I go to sleep almost 3am everyday, and get up around 11-12 ish in they day. All this will change once I start school in fall though.




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Jul 26, 2017 10:18 PM

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Jul 2017
404
Depends on how happy I am. It's kinda emotion based smh
Jul 26, 2017 10:20 PM

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Oct 2015
199
Rn I get an average of 2 hours of sleep per day. And nope it ain't sufficient for me whatsoever, but the internet is pretty addictive y'know. So I make up for it by taking naps at college :tehehe:
Love speaks in flowers. Truth requires thorns.
Jul 26, 2017 11:10 PM
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Aug 2016
3760
When I'm in my free time I sleep around 9 hours, or so. But when I'm not in my free time, I sleep around 7 hours.
Jul 26, 2017 11:29 PM

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Apr 2014
1411
I seem to get along with 6 hours or less a day but I prefer 8-12 if I am able to (weekends).
Sadly on weekdays I can't sleep that much because of work.
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@Nolifersoul did nothing wrong
Jul 27, 2017 12:19 AM

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Nov 2014
5383
Around 7 hours. Considering I also wake up after 7-8h on weekends, I think it's enough for me.
Jul 27, 2017 12:46 AM

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Sep 2012
2917
7+ hrs, although if I have nothing on the next day less then that is okay.
Jul 27, 2017 1:05 AM

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Jun 2016
4622
8 hours at most, but that's during the weekends. But for the weekdays, it's 3-4 hours. :/

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Captain Levi, 2014
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Jul 27, 2017 2:04 AM

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Apr 2013
776
during weekdays or days i have plans on, 4-5 hours. some days, 3 hours. on my home-days, 12-15 hours. it's not sufficient, i'm a zombie most of the time loool
Jul 27, 2017 2:05 AM

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Jan 2013
14159
6 to 8 hours. Prolly longer in summer in certain days
Jul 27, 2017 2:32 AM

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Jan 2013
454
When I'm not having issues with my insomnia I tend to sleep around 10-12 hours.

During the summer it can reach up to 14-15 hours.
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Jul 27, 2017 4:57 AM

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Mar 2016
28727
7 hours and 30 minutes seems to work best.
I typically get 6-7 1/2.
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Jul 27, 2017 4:57 AM
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Dec 2015
213
I stick to 7 hours in summer but in winters it drags to 9 hours, I need my proper sleep, anime is good but it is like pizza sauce, too much and you ruin the pizza, don't ruin the pizza, I'll kill u, that apart,you need sleep and food to be a decent human, being alive and living your life is what makes anime enjoyable, entertainment should not be addiction to any of us, as so I sometimes get really tired and can pull a 10 hour sleep, like a boss, man.
Jul 27, 2017 4:58 AM

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May 2012
666
Anywhere from 2 to 14. It's never enough
Jul 27, 2017 5:04 AM

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Feb 2015
2458
Summer: 8-10 hours from 2AM to 10AM-12PM.
Regular days: 5-7 from 12AM to 5-7AM.
Jul 27, 2017 5:08 AM

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Apr 2016
284
mostly I sleep 12 hrs during weekends. For week days i sleep almost like 5-6 hrs. That included ok. Cus our sleep pattern should be 5 to 8 hrs.

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around. It's undeniable.
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Jul 27, 2017 6:49 AM

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Oct 2016
2790
Weekdays, usually 6-7 hours... but I get more beauty sleep on weekends. maybe 2 hours more if I'm tired.


I was nothing until the moment I met you.

Jul 27, 2017 7:15 AM
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Jul 2018
564612
6-7 hours of sleep each night. That's all that is required for me to function... sorta.
Jul 27, 2017 7:26 AM

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Dec 2014
4316
I'm on my vocation so I'm sleeping a lot more, but on school days around 7-8 hours.

I feel more rested with 8 hours or more, even though I hate to sleep.
Today they say you're crazy, tomorrow they will say you're a genious.
Jul 27, 2017 7:49 AM

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Jun 2017
97
Rarely I sleep over 6 hours.
Except when I have flu or something.
Sometimes a nap of 15 minutes can be better than 6 hours sleeping.
I think is more about quality than quantity.
Jul 27, 2017 8:56 AM

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Feb 2017
78
5-7 hours a day when there is school.

8-10 hours a day when there is no school.

I have school from 8:10 am till 3:40 pm.

I wake up at 5:10 am in the morning though.
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