Saitama's Training

Arcos said:
the 10 km would kill even them after a period of time.

Blankbite said:

I remember some athletes run as far as 20km per day though.

While looking for supporting facts, I found this:
http://www.runnersworld.com/running-tips/how-many-miles-a-week-should-i-run

Yup, professional runners run 15-20km or so in a single day.

Blankbite said:
I think you didn't read the article. It's 20km per day, 7 times a week. Basically everyday. If they do half of it, then it's pretty doable even without a 1-day break. All they have to do is maintain their health. Of course accidents or getting sick for other reasons don't count. And I'm talking about elite runners here. Basically those who have experience and already have a well-built body beforehand.

didtav said:
Here is my report,
Day 1 I barely manage to do all the task,
100x push up = I could not do this in one go, my face hit the floor real hard on 67,
100x sit up = I could do this in one go,
100x squat = I could not do this in one go the pain was killing me and I could not even stand on #48,
10km run = I did (mostly walking) , I almost fainted at the end
Day 2
Could not even move a finger, all my muscles were crying like hell
Day 3
Still hurt
Day 4
Getting better

This training is not easy and impossible to be done every single day, it is not safe for beginner, you could even die in day 1

For those who really wants to do this training, try something more easy at first like 20x push up, 20x sit up, 20x squad, 1km running until you are ready for this.

Gikiseima said:
gonna start soon as possible.

wish me luck guys!!