19 Years of age competing for the first time in 2 weeks (Bodybuilding). AMA.

Oct 12, 2015 6:18 AM

#51

AugmentedReality

Offline

Dec 2012

254

Shoutboy said:
favorite drink?

Some form of peanut butter + chocolate combo milkshake

Oct 12, 2015 7:14 PM

#52

asdvvasd

Offline

Apr 2014

7567

You can lift a lot for your weight, OP.

Oct 12, 2015 7:29 PM

#53

LoneWolf

Offline

Aug 2009

8330

Any tips for lowering body fat % while maintaining muscle?

"The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself."
-Friedrich Nietzsche

Oct 12, 2015 10:24 PM

#54

Star_Boy

Offline

Oct 2012

4651

battosai-01 said:
Any tips for lowering body fat % while maintaining muscle?

liposuction

are you trying to go for a more leaner/less bulky look bro? Just do more cardio, lol

Oct 13, 2015 6:20 AM

#55

AugmentedReality

Offline

Dec 2012

254

battosai-01 said:
Any tips for lowering body fat % while maintaining muscle?

Increase deficit by adjusting diet and/or doing cardio - take BCAA's as well. Also make sure to keep lifting as you would do when you're bulking/maintaining

Oct 13, 2015 6:22 AM

#56

AugmentedReality

Offline

Dec 2012

254

Gholy said:
You can lift a lot for your weight, OP.

Gonna try and give some powerlifting comps a go after this bodybuilding show

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19 Years of age competing for the first time in 2 weeks (Bodybuilding). AMA.

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» I got spooked by a water bottle

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